Shake and Bake
Workouts
Tuesday 10/13/20 @ 12:15 PM
63kj
85rpm
37%
17mph
Tuesday 11/24/20 @ 7:14 AM
✅
65kj
88rpm
37%
17mph
Thursday 3/26/20 @ 4:45 PM
205kj
78rpm
42%
17mph
Sunday 7/5/20 @ 12:58 PM
✅
209kj
78rpm
42%
17mph
Wednesday 10/9/19 @ 11:28 AM
kj
rpm
%
0mph
Sunday 9/15/19 @ 11:39 PM
✅
196kj
83rpm
39%
17mph
Sunday 9/15/19 @ 1:59 PM
✅
495kj
76rpm
46%
18mph
Monday 9/16/19 @ 10:59 AM
368kj
74rpm
40%
16mph
Friday 6/21/19 @ 11:54 AM
✅
374kj
75rpm
46%
18mph
Sunday 6/23/19 @ 8:1 PM
344kj
71rpm
46%
17mph
Friday 5/31/19 @ 1:52 PM
✅
180kj
82rpm
45%
19mph
Wednesday 6/12/19 @ 11:8 AM
127kj
69rpm
43%
16mph
Wednesday 12/20/17 @ 1:50 PM
✅
173kj
81rpm
45%
19mph
Friday 4/26/19 @ 1:20 PM
127kj
80rpm
39%
16mph
Saturday 2/10/18 @ 1:27 PM
✅
362kj
79rpm
44%
18mph
Saturday 2/10/18 @ 1:20 PM
337kj
82rpm
42%
18mph
Friday 12/8/17 @ 12:56 PM
384kj
74rpm
48%
19mph
Friday 12/8/17 @ 12:56 PM
✅
399kj
81rpm
45%
19mph
Friday 8/25/17 @ 11:51 AM
✅
362kj
77rpm
45%
18mph
Friday 8/25/17 @ 11:56 AM
294kj
81rpm
40%
17mph
Workouts
368
kj
Monday 9/16/19