Shake and Bake
Workouts
Friday 5/8/20 @ 8:29 PM
✅
314kj
75rpm
51%
20mph
Sunday 3/7/21 @ 10:58 PM
203kj
76rpm
42%
17mph
Thursday 2/18/21 @ 12:42 PM
✅
170kj
72rpm
48%
18mph
Wednesday 2/24/21 @ 6:31 PM
120kj
71rpm
43%
16mph
Sunday 6/28/20 @ 12:21 PM
✅
142kj
75rpm
49%
19mph
Monday 2/1/21 @ 6:35 PM
91kj
77rpm
40%
16mph
Friday 8/14/20 @ 12:7 PM
✅
148kj
72rpm
51%
20mph
Wednesday 1/20/21 @ 6:20 PM
96kj
69rpm
44%
16mph
Monday 3/2/20 @ 11:29 AM
✅
269kj
65rpm
53%
19mph
Sunday 1/10/21 @ 3:37 PM
183kj
65rpm
45%
16mph
Tuesday 1/5/21 @ 11:33 AM
✅
270kj
78rpm
47%
19mph
Saturday 1/9/21 @ 3:33 PM
180kj
72rpm
41%
16mph
Monday 1/4/21 @ 11:31 AM
✅
251kj
72rpm
48%
18mph
Sunday 12/27/20 @ 10:21 PM
184kj
72rpm
42%
16mph
Monday 7/6/20 @ 12:30 PM
✅
415kj
77rpm
48%
19mph
Saturday 7/25/20 @ 2:26 PM
271kj
90rpm
36%
16mph
Wednesday 1/29/20 @ 11:16 AM
✅
305kj
70rpm
53%
20mph
Thursday 4/16/20 @ 10:23 PM
191kj
71rpm
43%
17mph
Wednesday 8/14/19 @ 10:47 AM
✅
95kj
64rpm
54%
19mph
Sunday 3/22/20 @ 6:1 PM
51kj
63rpm
43%
15mph
Workouts
180
kj
Saturday 1/9/21
271
kj
Saturday 7/25/20