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Shake and Bake
alysandra
Milwaukee
286 π₯
Beat badassbrunette
VS
badassbrunette
#ToddlerMom π Plano, TX
2
Beat alysandra
Workouts
Previous Workouts
Next Workouts
Friday 6/18/21 @ 11:4 AM
β
245
kj
72
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 6/17/21 @ 10:14 PM
80
kj
48
rpm
36
%
9
mph
Monday 3/15/21 @ 10:30 AM
β
268
kj
73
rpm
49
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Friday 12/27/19 @ 9:55 PM
169
kj
67
rpm
42
%
15
mph
Sunday 12/6/20 @ 1:30 PM
β
175
kj
68
rpm
50
%
19
mph
20 min Pop Ride
Cody Rigsby
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Sunday 11/29/20 @ 9:41 PM
104
kj
72
rpm
39
%
15
mph
Thursday 10/15/20 @ 11:1 AM
β
256
kj
79
rpm
46
%
19
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Wednesday 10/14/20 @ 11:28 PM
160
kj
77
rpm
38
%
15
mph
Friday 9/11/20 @ 10:29 AM
β
273
kj
74
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 6:3 PM
192
kj
77
rpm
40
%
16
mph
Friday 8/7/20 @ 12:6 PM
β
175
kj
75
rpm
48
%
19
mph
20 min 90s Ride
Cody Rigsby
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Thursday 6/25/20 @ 7:7 PM
135
kj
82
rpm
41
%
17
mph
Sunday 3/29/20 @ 4:11 PM
β
83
kj
89
rpm
40
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 3/22/20 @ 4:32 PM
53
kj
90
rpm
33
%
15
mph
Tuesday 12/3/19 @ 11:26 AM
β
277
kj
75
rpm
48
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 12/11/19 @ 12:33 PM
176
kj
73
rpm
41
%
16
mph
Monday 11/11/19 @ 11:25 AM
β
274
kj
68
rpm
52
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 11/9/19 @ 9:59 PM
183
kj
69
rpm
43
%
16
mph
Thursday 8/15/19 @ 10:12 AM
β
282
kj
75
rpm
49
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 8/9/19 @ 4:26 PM
208
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
alysandra
Milwaukee
286 π₯
Beat badassbrunette
VS
badassbrunette
#ToddlerMom π Plano, TX
2
Beat alysandra
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
245
kj
Friday 6/18/21
80
kj
Thursday 6/17/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
268
kj
Monday 3/15/21
169
kj
Friday 12/27/19
20 min Pop Ride
Cody Rigsby
View Class
Share
β
175
kj
Sunday 12/6/20
104
kj
Sunday 11/29/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
256
kj
Thursday 10/15/20
160
kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
273
kj
Friday 9/11/20
192
kj
Thursday 9/10/20
20 min 90s Ride
Cody Rigsby
View Class
Share
β
175
kj
Friday 8/7/20
135
kj
Thursday 6/25/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
83
kj
Sunday 3/29/20
53
kj
Sunday 3/22/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
277
kj
Tuesday 12/3/19
176
kj
Wednesday 12/11/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
274
kj
Monday 11/11/19
183
kj
Saturday 11/9/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
282
kj
Thursday 8/15/19
208
kj
Friday 8/9/19
Previous Workouts
Next Workouts