Shake and Bake
Workouts
Friday 7/14/23 @ 12:27 PM
252kj
78rpm
45%
19mph
Tuesday 7/18/23 @ 9:34 PM
✅
266kj
82rpm
44%
19mph
Monday 2/8/21 @ 1:11 PM
238kj
71rpm
47%
18mph
Saturday 2/13/21 @ 7:36 PM
✅
240kj
73rpm
46%
18mph
Monday 12/7/20 @ 11:33 AM
269kj
74rpm
48%
19mph
Sunday 12/22/19 @ 5:30 PM
✅
297kj
81rpm
47%
20mph
Monday 9/21/20 @ 1:43 PM
✅
140kj
35rpm
48%
10mph
Wednesday 9/16/20 @ 8:50 PM
136kj
39rpm
45%
10mph
Monday 11/25/19 @ 11:29 AM
264kj
71rpm
49%
19mph
Tuesday 6/9/20 @ 6:17 PM
✅
313kj
80rpm
48%
20mph
Thursday 5/21/20 @ 1:7 PM
✅
424kj
70rpm
51%
19mph
Friday 2/14/20 @ 2:28 AM
392kj
75rpm
47%
19mph
Monday 5/4/20 @ 12:51 PM
✅
288kj
79rpm
48%
19mph
Tuesday 4/28/20 @ 9:59 PM
286kj
82rpm
46%
19mph
Monday 4/13/20 @ 12:6 PM
✅
271kj
81rpm
45%
19mph
Thursday 2/27/20 @ 10:45 PM
266kj
83rpm
44%
19mph
Friday 3/20/20 @ 3:27 PM
298kj
75rpm
42%
17mph
Friday 3/20/20 @ 6:56 PM
✅
404kj
82rpm
44%
19mph
Saturday 5/18/19 @ 1:34 PM
✅
263kj
73rpm
49%
19mph
Tuesday 6/4/19 @ 12:47 AM
199kj
77rpm
42%
17mph
Workouts
252
kj
Friday 7/14/23
136
kj
Wednesday 9/16/20