Shake and Bake
Workouts
Sunday 1/21/24 @ 2:24 PM
✅
375kj
79rpm
45%
19mph
Tuesday 12/19/23 @ 8:46 PM
275kj
79rpm
39%
16mph
Tuesday 11/21/23 @ 1:19 PM
✅
356kj
81rpm
43%
18mph
Tuesday 10/17/23 @ 1:31 PM
289kj
81rpm
39%
17mph
Wednesday 10/18/23 @ 10:29 AM
✅
222kj
81rpm
42%
18mph
Friday 10/27/23 @ 2:24 PM
171kj
66rpm
45%
16mph
Friday 6/23/23 @ 11:2 AM
✅
247kj
79rpm
44%
18mph
Saturday 6/24/23 @ 4:7 PM
210kj
84rpm
40%
17mph
Monday 2/21/22 @ 12:19 PM
✅
244kj
77rpm
45%
18mph
Friday 4/8/22 @ 12:12 AM
219kj
76rpm
38%
17mph
Saturday 8/7/21 @ 10:40 PM
✅
186kj
77rpm
47%
19mph
Friday 7/2/21 @ 7:31 PM
133kj
71rpm
44%
17mph
Tuesday 12/22/20 @ 11:31 AM
✅
241kj
72rpm
47%
18mph
Thursday 12/24/20 @ 5:49 PM
208kj
73rpm
44%
17mph
Thursday 1/30/20 @ 11:35 AM
✅
247kj
82rpm
43%
18mph
Saturday 10/3/20 @ 11:58 AM
183kj
83rpm
35%
16mph
Saturday 6/29/19 @ 10:59 AM
✅
281kj
73rpm
50%
19mph
Sunday 6/30/19 @ 2:26 PM
196kj
80rpm
40%
17mph
Sunday 12/23/18 @ 2:34 PM
✅
185kj
73rpm
43%
16mph
Monday 12/24/18 @ 8:41 PM
184kj
66rpm
45%
16mph
Workouts
275
kj
Tuesday 12/19/23
289
kj
Tuesday 10/17/23
171
kj
Friday 10/27/23
183
kj
Saturday 10/3/20