Shake and Bake
Workouts
Friday 6/4/21 @ 11:18 AM
✅
171kj
74rpm
48%
18mph
Friday 6/4/21 @ 12:34 AM
113kj
75rpm
39%
15mph
Thursday 2/4/21 @ 11:30 AM
✅
238kj
76rpm
45%
18mph
Sunday 2/7/21 @ 7:4 PM
171kj
79rpm
39%
16mph
Wednesday 11/25/20 @ 2:56 PM
✅
142kj
69rpm
53%
19mph
Thursday 11/19/20 @ 4:49 AM
86kj
70rpm
43%
16mph
Monday 9/28/20 @ 10:50 AM
✅
158kj
68rpm
54%
20mph
Tuesday 9/8/20 @ 11:47 AM
80kj
68rpm
41%
15mph
Monday 7/6/20 @ 12:30 PM
✅
415kj
77rpm
48%
19mph
Saturday 7/4/20 @ 3:18 PM
263kj
74rpm
41%
16mph
Sunday 6/28/20 @ 12:21 PM
✅
142kj
75rpm
49%
19mph
Thursday 7/2/20 @ 12:6 PM
90kj
77rpm
40%
16mph
Wednesday 4/1/20 @ 9:51 PM
✅
185kj
75rpm
48%
19mph
Friday 4/10/20 @ 12:16 AM
128kj
78rpm
40%
16mph
Tuesday 3/17/20 @ 8:37 PM
✅
64kj
84rpm
38%
17mph
Sunday 3/29/20 @ 5:31 PM
34kj
77rpm
31%
13mph
Wednesday 8/14/19 @ 10:47 AM
✅
95kj
64rpm
54%
19mph
Sunday 3/22/20 @ 6:23 PM
60kj
69rpm
43%
16mph
Wednesday 1/29/20 @ 11:16 AM
✅
305kj
70rpm
53%
20mph
Sunday 1/26/20 @ 1:32 PM
170kj
69rpm
42%
15mph
Workouts
263
kj
Saturday 7/4/20