Shake and Bake

Workouts

Sunday 12/26/21 @ 3:17 PM
✅
260kj
83rpm
43%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 8/31/22 @ 11:20 PM
165kj
64rpm
45%
15mph
Thursday 2/25/21 @ 12:2 PM
✅
244kj
77rpm
44%
18mph
30 min BHM Celebration Ride
Cody Rigsby
Monday 3/1/21 @ 10:15 PM
179kj
75rpm
40%
16mph
Saturday 12/5/20 @ 12:33 PM
✅
174kj
82rpm
44%
19mph
20 min 90s Ride
Cody Rigsby
Wednesday 9/16/20 @ 9:32 PM
126kj
80rpm
40%
16mph
Wednesday 8/5/20 @ 10:28 AM
✅
266kj
70rpm
50%
19mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 7:58 PM
221kj
74rpm
45%
17mph
Monday 8/10/20 @ 10:27 AM
✅
280kj
78rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:50 PM
212kj
77rpm
43%
17mph
Saturday 3/28/20 @ 1:51 PM
✅
259kj
72rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:56 PM
160kj
66rpm
41%
14mph
Wednesday 1/29/20 @ 11:16 AM
✅
305kj
70rpm
53%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:58 AM
175kj
68rpm
43%
16mph
Friday 9/27/19 @ 10:32 AM
✅
303kj
70rpm
53%
20mph
30 min 80s Pop Ride
Cody Rigsby
Wednesday 7/31/19 @ 11:32 PM
226kj
70rpm
48%
18mph
Saturday 9/21/19 @ 1:45 PM
✅
201kj
66rpm
55%
20mph
20 min Climb Ride
Cody Rigsby
Friday 9/13/19 @ 1:29 PM
119kj
68rpm
43%
16mph
Saturday 6/29/19 @ 10:59 AM
✅
281kj
73rpm
50%
19mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:27 PM
214kj
73rpm
45%
17mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 260 kj
Sunday 12/26/21
165 kj
Wednesday 8/31/22
30 min BHM Celebration Ride
Cody Rigsby
✅ 244 kj
Thursday 2/25/21
179 kj
Monday 3/1/21
20 min 90s Ride
Cody Rigsby
✅ 174 kj
Saturday 12/5/20
126 kj
Wednesday 9/16/20
30 min 90s Pop Ride
Cody Rigsby
✅ 266 kj
Wednesday 8/5/20
221 kj
Tuesday 8/11/20
30 min Pop Ride
Cody Rigsby
✅ 280 kj
Monday 8/10/20
212 kj
Tuesday 7/21/20
30 min Pop Ride
Cody Rigsby
✅ 259 kj
Saturday 3/28/20
160 kj
Saturday 3/28/20
30 min XOXO, Cody
Cody Rigsby
✅ 305 kj
Wednesday 1/29/20
175 kj
Thursday 1/23/20
30 min 80s Pop Ride
Cody Rigsby
✅ 303 kj
Friday 9/27/19
226 kj
Wednesday 7/31/19
20 min Climb Ride
Cody Rigsby
✅ 201 kj
Saturday 9/21/19
119 kj
Friday 9/13/19
30 min Madonna Ride
Robin Arzón
✅ 281 kj
Saturday 6/29/19
214 kj
Friday 6/28/19