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Shake and Bake
alysandra
Milwaukee
63 🔥
Beat 4kelly
VS
4kelly
Minnesota
0
Beat alysandra
Workouts
Previous Workouts
Next Workouts
Sunday 12/26/21 @ 3:17 PM
✅
260
kj
83
rpm
43
%
19
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Wednesday 8/31/22 @ 11:20 PM
165
kj
64
rpm
45
%
15
mph
Thursday 2/25/21 @ 12:2 PM
✅
244
kj
77
rpm
44
%
18
mph
30 min BHM Celebration Ride
Cody Rigsby
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Monday 3/1/21 @ 10:15 PM
179
kj
75
rpm
40
%
16
mph
Saturday 12/5/20 @ 12:33 PM
✅
174
kj
82
rpm
44
%
19
mph
20 min 90s Ride
Cody Rigsby
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Wednesday 9/16/20 @ 9:32 PM
126
kj
80
rpm
40
%
16
mph
Wednesday 8/5/20 @ 10:28 AM
✅
266
kj
70
rpm
50
%
19
mph
30 min 90s Pop Ride
Cody Rigsby
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Tuesday 8/11/20 @ 7:58 PM
221
kj
74
rpm
45
%
17
mph
Monday 8/10/20 @ 10:27 AM
✅
280
kj
78
rpm
47
%
19
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 7/21/20 @ 9:50 PM
212
kj
77
rpm
43
%
17
mph
Saturday 3/28/20 @ 1:51 PM
✅
259
kj
72
rpm
48
%
19
mph
30 min Pop Ride
Cody Rigsby
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Saturday 3/28/20 @ 1:56 PM
160
kj
66
rpm
41
%
14
mph
Wednesday 1/29/20 @ 11:16 AM
✅
305
kj
70
rpm
53
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/23/20 @ 12:58 AM
175
kj
68
rpm
43
%
16
mph
Friday 9/27/19 @ 10:32 AM
✅
303
kj
70
rpm
53
%
20
mph
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
Wednesday 7/31/19 @ 11:32 PM
226
kj
70
rpm
48
%
18
mph
Saturday 9/21/19 @ 1:45 PM
✅
201
kj
66
rpm
55
%
20
mph
20 min Climb Ride
Cody Rigsby
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Share
Friday 9/13/19 @ 1:29 PM
119
kj
68
rpm
43
%
16
mph
Saturday 6/29/19 @ 10:59 AM
✅
281
kj
73
rpm
50
%
19
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Friday 6/28/19 @ 5:27 PM
214
kj
73
rpm
45
%
17
mph
Previous Workouts
Next Workouts
alysandra
Milwaukee
63 🔥
Beat 4kelly
VS
4kelly
Minnesota
0
Beat alysandra
Workouts
Previous Workouts
Next Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
✅
260
kj
Sunday 12/26/21
165
kj
Wednesday 8/31/22
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
✅
244
kj
Thursday 2/25/21
179
kj
Monday 3/1/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
174
kj
Saturday 12/5/20
126
kj
Wednesday 9/16/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
266
kj
Wednesday 8/5/20
221
kj
Tuesday 8/11/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
280
kj
Monday 8/10/20
212
kj
Tuesday 7/21/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
259
kj
Saturday 3/28/20
160
kj
Saturday 3/28/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
305
kj
Wednesday 1/29/20
175
kj
Thursday 1/23/20
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
303
kj
Friday 9/27/19
226
kj
Wednesday 7/31/19
20 min Climb Ride
Cody Rigsby
View Class
Share
✅
201
kj
Saturday 9/21/19
119
kj
Friday 9/13/19
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
281
kj
Saturday 6/29/19
214
kj
Friday 6/28/19
Previous Workouts
Next Workouts