Shake and Bake
Workouts
Thursday 6/15/23 @ 2:2 PM
298kj
78rpm
48%
20mph
Friday 7/28/23 @ 2:39 PM
✅
372kj
80rpm
52%
21mph
Sunday 10/27/19 @ 3:41 PM
317kj
76rpm
43%
17mph
Thursday 3/23/23 @ 11:26 AM
✅
512kj
81rpm
49%
21mph
Sunday 9/26/21 @ 3:57 PM
377kj
69rpm
42%
16mph
Tuesday 9/28/21 @ 10:10 PM
✅
776kj
77rpm
54%
22mph
Saturday 4/27/19 @ 12:44 AM
258kj
71rpm
39%
15mph
Monday 9/13/21 @ 3:56 PM
✅
531kj
81rpm
51%
21mph
Friday 6/5/20 @ 3:42 PM
322kj
76rpm
43%
17mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Saturday 5/16/20 @ 3:14 PM
223kj
70rpm
46%
17mph
Friday 11/15/19 @ 3:46 AM
✅
401kj
78rpm
54%
22mph
Friday 12/20/19 @ 4:27 PM
202kj
72rpm
43%
16mph
Wednesday 12/25/19 @ 4:59 PM
✅
437kj
80rpm
56%
23mph
Tuesday 11/12/19 @ 2:10 PM
217kj
77rpm
42%
17mph
Wednesday 11/13/19 @ 3:28 AM
✅
370kj
80rpm
51%
21mph
Monday 6/24/19 @ 1:1 PM
308kj
74rpm
43%
17mph
Thursday 7/18/19 @ 4:38 PM
✅
497kj
83rpm
48%
20mph
Tuesday 4/30/19 @ 1:18 PM
200kj
78rpm
41%
17mph
Sunday 4/28/19 @ 12:20 AM
✅
317kj
90rpm
45%
20mph
Workouts
298
kj
Thursday 6/15/23
308
kj
Monday 6/24/19