Shake and Bake
Workouts
Wednesday 5/3/23 @ 2:40 PM
✅
307kj
77rpm
39%
16mph
Saturday 9/24/22 @ 10:54 PM
260kj
70rpm
41%
16mph
Thursday 3/30/23 @ 1:38 PM
✅
274kj
80rpm
37%
16mph
Saturday 1/21/23 @ 5:4 PM
230kj
76rpm
37%
15mph
Monday 3/21/22 @ 11:17 PM
✅
288kj
79rpm
38%
16mph
Monday 3/21/22 @ 1:10 PM
253kj
72rpm
40%
16mph
Thursday 9/17/20 @ 12:30 AM
108kj
73rpm
33%
13mph
Wednesday 8/19/20 @ 11:55 PM
✅
143kj
75rpm
37%
15mph
Tuesday 4/30/19 @ 1:4 PM
✅
312kj
78rpm
37%
15mph
Sunday 5/5/19 @ 3:16 AM
280kj
82rpm
37%
16mph
Thursday 2/14/19 @ 3:40 AM
23kj
67rpm
30%
11mph
Monday 2/11/19 @ 5:0 PM
✅
59kj
84rpm
37%
16mph
Saturday 2/9/19 @ 5:45 PM
✅
673kj
78rpm
46%
19mph
Monday 2/11/19 @ 2:40 AM
483kj
80rpm
40%
17mph
Wednesday 9/19/18 @ 1:0 PM
✅
359kj
84rpm
41%
18mph
Tuesday 9/18/18 @ 3:56 PM
290kj
84rpm
39%
17mph
Sunday 4/15/18 @ 5:47 PM
✅
501kj
76rpm
46%
18mph
Thursday 2/22/18 @ 2:33 AM
473kj
76rpm
45%
18mph
Friday 3/2/18 @ 2:36 PM
317kj
64rpm
47%
16mph
Saturday 2/24/18 @ 6:23 PM
✅
355kj
77rpm
44%
18mph
Workouts
230
kj
Saturday 1/21/23
483
kj
Monday 2/11/19
290
kj
Tuesday 9/18/18