Shake and Bake
Workouts
Tuesday 12/1/20 @ 12:41 AM
✅
487kj
79rpm
44%
18mph
Tuesday 11/24/20 @ 3:45 PM
334kj
82rpm
37%
16mph
Wednesday 10/2/19 @ 3:1 AM
✅
169kj
72rpm
47%
17mph
Monday 7/27/20 @ 2:0 PM
111kj
66rpm
44%
15mph
Monday 11/25/19 @ 1:59 PM
✅
242kj
79rpm
43%
18mph
Wednesday 7/15/20 @ 3:52 AM
93kj
76rpm
30%
12mph
Monday 11/11/19 @ 12:31 AM
✅
540kj
76rpm
47%
19mph
Saturday 5/16/20 @ 2:35 PM
317kj
79rpm
37%
15mph
Tuesday 1/7/20 @ 3:29 AM
✅
227kj
79rpm
43%
17mph
Sunday 1/5/20 @ 4:41 PM
140kj
69rpm
39%
14mph
Sunday 9/15/19 @ 2:17 AM
✅
262kj
70rpm
40%
15mph
Friday 9/13/19 @ 12:0 PM
185kj
65rpm
38%
14mph
Tuesday 4/30/19 @ 1:4 PM
✅
312kj
78rpm
37%
15mph
Monday 4/29/19 @ 12:9 PM
204kj
85rpm
31%
14mph
Saturday 2/9/19 @ 5:45 PM
✅
673kj
78rpm
46%
19mph
Saturday 4/27/19 @ 1:55 PM
343kj
80rpm
34%
14mph
Thursday 2/14/19 @ 3:40 AM
23kj
67rpm
30%
11mph
Sunday 4/14/19 @ 2:33 PM
✅
38kj
94rpm
28%
13mph
Monday 3/12/18 @ 2:20 AM
✅
295kj
68rpm
45%
16mph
Sunday 2/25/18 @ 1:33 PM
173kj
65rpm
38%
13mph
Workouts
334
kj
Tuesday 11/24/20
93
kj
Wednesday 7/15/20
317
kj
Saturday 5/16/20
343
kj
Saturday 4/27/19