Shake and Bake
Workouts
Wednesday 10/28/20 @ 1:5 AM
✅
262kj
84rpm
43%
18mph
Thursday 10/15/20 @ 10:48 AM
248kj
87rpm
41%
18mph
Sunday 1/26/20 @ 4:59 PM
408kj
77rpm
46%
19mph
Sunday 6/9/19 @ 3:35 PM
✅
431kj
84rpm
45%
19mph
Friday 6/7/19 @ 1:6 AM
373kj
86rpm
41%
18mph
Wednesday 8/29/18 @ 10:2 AM
✅
414kj
89rpm
42%
19mph
Thursday 2/7/19 @ 3:9 AM
363kj
80rpm
42%
18mph
Thursday 8/23/18 @ 9:57 AM
✅
416kj
83rpm
45%
19mph
Wednesday 1/16/19 @ 2:31 PM
412kj
76rpm
47%
19mph
Monday 11/27/17 @ 1:1 PM
✅
470kj
82rpm
47%
20mph
Saturday 9/8/18 @ 6:35 PM
538kj
80rpm
46%
19mph
Monday 9/10/18 @ 12:44 AM
✅
547kj
82rpm
45%
19mph
Friday 8/24/18 @ 1:18 AM
424kj
84rpm
43%
19mph
Thursday 8/23/18 @ 12:51 AM
✅
452kj
85rpm
45%
20mph
Monday 7/16/18 @ 1:21 PM
401kj
95rpm
40%
19mph
Thursday 3/15/18 @ 10:0 AM
✅
428kj
82rpm
45%
19mph
Saturday 7/14/18 @ 3:26 PM
498kj
77rpm
45%
18mph
Saturday 9/2/17 @ 4:37 PM
✅
776kj
77rpm
55%
22mph
Saturday 4/21/18 @ 3:4 PM
430kj
72rpm
51%
19mph
Thursday 11/23/17 @ 3:26 PM
✅
577kj
79rpm
54%
22mph
Workouts
373
kj
Friday 6/7/19
538
kj
Saturday 9/8/18
498
kj
Saturday 7/14/18