Shake and Bake
Workouts
Sunday 4/16/23 @ 10:3 PM
264kj
76rpm
38%
16mph
Saturday 3/25/23 @ 1:8 PM
✅
609kj
83rpm
52%
22mph
Thursday 3/30/23 @ 1:38 PM
274kj
80rpm
37%
16mph
Monday 1/16/23 @ 2:31 PM
✅
524kj
87rpm
47%
21mph
Monday 3/21/22 @ 11:17 PM
288kj
79rpm
38%
16mph
Tuesday 3/22/22 @ 5:9 PM
✅
638kj
88rpm
51%
23mph
Thursday 1/20/22 @ 12:54 AM
127kj
70rpm
36%
14mph
Sunday 1/23/22 @ 11:57 AM
✅
295kj
86rpm
45%
20mph
Monday 11/11/19 @ 12:31 AM
540kj
76rpm
47%
19mph
Saturday 11/9/19 @ 3:25 PM
✅
831kj
85rpm
52%
23mph
Saturday 2/9/19 @ 5:45 PM
673kj
78rpm
46%
19mph
Thursday 1/28/21 @ 12:0 PM
✅
1028kj
86rpm
51%
22mph
Wednesday 1/22/20 @ 2:2 PM
523kj
78rpm
45%
18mph
Monday 1/27/20 @ 3:39 PM
✅
783kj
82rpm
52%
22mph
Wednesday 12/18/19 @ 2:13 PM
400kj
81rpm
45%
19mph
Sunday 12/22/19 @ 4:34 PM
✅
615kj
85rpm
52%
22mph
Monday 12/2/19 @ 2:25 PM
377kj
85rpm
42%
18mph
Thursday 12/5/19 @ 6:29 PM
✅
602kj
93rpm
48%
22mph
Tuesday 8/20/19 @ 12:55 PM
396kj
82rpm
44%
19mph
Sunday 9/8/19 @ 5:54 PM
✅
590kj
87rpm
50%
22mph
Workouts
264
kj
Sunday 4/16/23
274
kj
Thursday 3/30/23
540
kj
Monday 11/11/19
673
kj
Saturday 2/9/19
523
kj
Wednesday 1/22/20
400
kj
Wednesday 12/18/19
377
kj
Monday 12/2/19
396
kj
Tuesday 8/20/19