Shake and Bake
Workouts
Tuesday 1/30/24 @ 12:55 AM
325kj
81rpm
39%
17mph
Monday 12/4/23 @ 2:20 PM
✅
398kj
71rpm
50%
19mph
Thursday 1/4/24 @ 12:55 AM
308kj
78rpm
39%
16mph
Sunday 6/26/22 @ 12:45 PM
✅
394kj
88rpm
41%
19mph
Sunday 11/3/19 @ 3:36 PM
537kj
79rpm
46%
19mph
Saturday 10/17/20 @ 9:34 PM
✅
603kj
0rpm
54%
20mph
Saturday 7/13/19 @ 5:31 PM
543kj
78rpm
44%
18mph
Thursday 10/8/20 @ 1:5 PM
✅
649kj
59rpm
61%
20mph
Tuesday 12/18/18 @ 1:54 PM
408kj
81rpm
45%
19mph
Friday 6/12/20 @ 1:19 PM
✅
430kj
71rpm
51%
20mph
Friday 2/14/20 @ 2:29 PM
✅
543kj
80rpm
45%
19mph
Friday 2/14/20 @ 1:55 PM
529kj
74rpm
48%
19mph
Thursday 8/8/19 @ 12:3 PM
403kj
76rpm
49%
20mph
Thursday 8/22/19 @ 1:28 PM
✅
475kj
64rpm
57%
20mph
Monday 7/22/19 @ 12:25 AM
364kj
76rpm
44%
18mph
Sunday 8/19/18 @ 1:45 PM
✅
422kj
64rpm
55%
19mph
Thursday 7/12/18 @ 12:38 PM
382kj
89rpm
41%
19mph
Tuesday 3/19/19 @ 1:10 PM
✅
408kj
72rpm
50%
19mph
Friday 8/3/18 @ 12:41 PM
✅
249kj
81rpm
36%
15mph
Friday 3/1/19 @ 2:7 PM
244kj
76rpm
39%
16mph
Workouts
325
kj
Tuesday 1/30/24
308
kj
Thursday 1/4/24
537
kj
Sunday 11/3/19
408
kj
Tuesday 12/18/18
529
kj
Friday 2/14/20
382
kj
Thursday 7/12/18