Shake and Bake
VS
Workouts
Saturday 7/23/22 @ 8:12 PM
✅
192kj
58rpm
50%
17mph
Wednesday 7/20/22 @ 9:45 AM
148kj
58rpm
45%
14mph
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
Wednesday 2/2/22 @ 10:30 AM
✅
181kj
55rpm
49%
15mph
Thursday 3/24/22 @ 10:36 AM
✅
181kj
53rpm
53%
16mph
Thursday 3/2/23 @ 10:45 AM
130kj
65rpm
38%
14mph
Friday 11/5/21 @ 10:9 AM
✅
187kj
53rpm
52%
16mph
Wednesday 11/2/22 @ 9:45 AM
139kj
51rpm
47%
14mph
Saturday 12/4/21 @ 3:51 PM
✅
175kj
57rpm
49%
16mph
Thursday 4/14/22 @ 9:45 AM
167kj
58rpm
47%
15mph
Tuesday 12/21/21 @ 11:24 AM
✅
202kj
55rpm
53%
17mph
Wednesday 7/21/21 @ 9:35 AM
165kj
52rpm
50%
14mph
Friday 12/17/21 @ 10:56 AM
280kj
54rpm
52%
16mph
Tuesday 2/9/21 @ 12:29 AM
✅
318kj
52rpm
55%
15mph
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
Friday 8/2/19 @ 5:23 PM
✅
358kj
58rpm
64%
19mph
Sunday 3/28/21 @ 4:32 PM
87kj
56rpm
37%
12mph
Thursday 3/25/21 @ 11:29 PM
✅
189kj
49rpm
57%
15mph
alwzfocused
NJ
38
🔥
VS
chelle_my_belle
Detroit #1913 #BGM
21
Workouts
148
kj
Wednesday 7/20/22
117
kj
Friday 3/5/21
130
kj
Thursday 3/2/23
139
kj
Wednesday 11/2/22
165
kj
Wednesday 7/21/21
280
kj
Friday 12/17/21
87
kj
Sunday 3/28/21