Shake and Bake
Workouts
Thursday 12/2/21 @ 12:55 PM
191kj
76rpm
41%
17mph
Friday 11/19/21 @ 1:3 AM
✅
225kj
70rpm
48%
18mph
Thursday 7/8/21 @ 10:18 PM
116kj
78rpm
44%
18mph
Saturday 7/3/21 @ 11:39 PM
✅
119kj
77rpm
45%
17mph
Sunday 4/4/21 @ 1:52 PM
✅
203kj
79rpm
41%
17mph
Wednesday 3/31/21 @ 11:25 PM
67kj
46rpm
37%
9mph
Thursday 2/11/21 @ 9:0 PM
✅
343kj
78rpm
44%
18mph
Tuesday 2/9/21 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 6:18 PM
✅
173kj
78rpm
46%
19mph
Wednesday 9/9/20 @ 4:22 PM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 8:22 PM
✅
311kj
73rpm
44%
17mph
Wednesday 7/22/20 @ 11:25 PM
167kj
33rpm
44%
8mph
Tuesday 3/3/20 @ 5:20 PM
✅
280kj
77rpm
41%
16mph
Saturday 2/8/20 @ 3:22 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 4:55 PM
✅
222kj
78rpm
43%
18mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:57 PM
✅
219kj
73rpm
45%
17mph
Saturday 4/25/20 @ 2:0 PM
109kj
43rpm
42%
11mph
Friday 2/7/20 @ 12:7 PM
✅
127kj
69rpm
44%
16mph
Wednesday 2/5/20 @ 2:29 PM
kj
rpm
%
0mph
Workouts
191
kj
Thursday 12/2/21
67
kj
Wednesday 3/31/21
kj
Tuesday 2/9/21
167
kj
Wednesday 7/22/20
kj
Saturday 2/8/20
109
kj
Saturday 4/25/20
kj
Wednesday 2/5/20