Shake and Bake
Workouts
Saturday 1/13/24 @ 8:24 AM
329kj
86rpm
39%
17mph
Wednesday 7/21/21 @ 9:55 AM
✅
719kj
87rpm
54%
24mph
Sunday 8/15/21 @ 11:41 AM
406kj
94rpm
41%
19mph
Tuesday 9/28/21 @ 9:55 AM
✅
642kj
87rpm
52%
23mph
Sunday 4/10/22 @ 10:57 AM
311kj
74rpm
51%
20mph
Monday 5/9/22 @ 5:23 PM
✅
457kj
83rpm
55%
23mph
Tuesday 3/23/21 @ 8:3 AM
547kj
86rpm
43%
19mph
Sunday 7/18/21 @ 11:1 AM
✅
902kj
87rpm
53%
23mph
Thursday 1/7/21 @ 9:18 AM
424kj
84rpm
45%
19mph
Friday 1/22/21 @ 1:20 PM
✅
603kj
89rpm
50%
22mph
Sunday 1/17/21 @ 10:16 AM
339kj
79rpm
51%
21mph
Tuesday 1/5/21 @ 12:57 PM
✅
453kj
79rpm
57%
23mph
Tuesday 11/17/20 @ 9:36 AM
262kj
85rpm
43%
19mph
Tuesday 6/30/20 @ 4:8 PM
✅
446kj
89rpm
52%
23mph
Monday 9/14/20 @ 8:2 AM
372kj
89rpm
41%
18mph
Tuesday 9/15/20 @ 10:41 AM
✅
569kj
86rpm
49%
22mph
Saturday 1/11/20 @ 11:38 AM
216kj
88rpm
46%
21mph
Tuesday 10/1/19 @ 3:17 PM
✅
374kj
80rpm
61%
25mph
Tuesday 12/10/19 @ 9:6 AM
306kj
79rpm
49%
20mph
Saturday 12/7/19 @ 7:34 PM
✅
402kj
85rpm
51%
22mph
Workouts
329
kj
Saturday 1/13/24
406
kj
Sunday 8/15/21
311
kj
Sunday 4/10/22
547
kj
Tuesday 3/23/21
262
kj
Tuesday 11/17/20
372
kj
Monday 9/14/20