Shake and Bake
Workouts
Monday 6/7/21 @ 6:38 AM
292kj
82rpm
46%
19mph
Monday 9/5/22 @ 12:29 PM
✅
302kj
84rpm
46%
20mph
Sunday 4/10/22 @ 10:57 AM
311kj
74rpm
51%
20mph
Monday 5/2/22 @ 11:41 AM
✅
317kj
78rpm
49%
20mph
Tuesday 9/21/21 @ 7:20 AM
415kj
83rpm
45%
19mph
Tuesday 10/5/21 @ 8:10 AM
✅
506kj
86rpm
47%
21mph
Monday 7/26/21 @ 8:3 AM
561kj
84rpm
45%
19mph
Friday 7/30/21 @ 9:8 PM
✅
603kj
82rpm
47%
20mph
Tuesday 3/23/21 @ 8:3 AM
547kj
86rpm
43%
19mph
Friday 7/23/21 @ 7:46 AM
✅
611kj
87rpm
45%
20mph
Thursday 1/7/21 @ 9:18 AM
424kj
84rpm
45%
19mph
Thursday 1/28/21 @ 8:42 AM
✅
483kj
78rpm
50%
20mph
Monday 9/21/20 @ 7:38 AM
544kj
84rpm
44%
19mph
Saturday 9/26/20 @ 8:27 AM
✅
676kj
78rpm
51%
21mph
Friday 8/14/20 @ 6:38 AM
312kj
76rpm
51%
20mph
Monday 8/17/20 @ 8:14 AM
✅
384kj
80rpm
54%
22mph
Monday 6/29/20 @ 8:1 AM
307kj
82rpm
48%
20mph
Saturday 6/27/20 @ 11:0 AM
✅
307kj
81rpm
48%
20mph
Saturday 3/7/20 @ 10:9 AM
204kj
77rpm
50%
20mph
Sunday 4/12/20 @ 9:5 AM
✅
265kj
81rpm
53%
22mph
Workouts
415
kj
Tuesday 9/21/21
561
kj
Monday 7/26/21
547
kj
Tuesday 3/23/21