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Shake and Bake
alwaystiredmom4
#PMF 𦩠#PZP #PELOFONDO
3
Beat bigggie
VS
bigggie
Mileage Maniacs!
84 π₯
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
Saturday 1/18/20 @ 10:31 PM
441
kj
85
rpm
40
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Thursday 1/30/20 @ 10:0 PM
β
596
kj
87
rpm
44
%
20
mph
Sunday 10/18/20 @ 5:5 PM
137
kj
83
rpm
45
%
19
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Share
Sunday 2/28/21 @ 3:41 PM
β
155
kj
94
rpm
43
%
20
mph
Saturday 2/13/21 @ 2:50 AM
185
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/13/21 @ 12:49 PM
β
272
kj
97
rpm
40
%
19
mph
Monday 11/4/19 @ 12:45 AM
222
kj
85
rpm
40
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Saturday 1/9/21 @ 4:4 PM
β
253
kj
89
rpm
41
%
19
mph
Wednesday 12/16/20 @ 11:57 PM
305
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/16/20 @ 4:26 PM
β
408
kj
93
rpm
41
%
19
mph
Monday 11/16/20 @ 12:58 AM
437
kj
75
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/12/20 @ 11:27 PM
β
556
kj
90
rpm
42
%
19
mph
Sunday 11/15/20 @ 1:8 AM
310
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 4:38 PM
β
387
kj
91
rpm
40
%
19
mph
Wednesday 9/23/20 @ 10:32 PM
283
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 12:49 PM
β
428
kj
88
rpm
43
%
19
mph
Monday 1/6/20 @ 11:57 PM
β
210
kj
83
rpm
40
%
17
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Friday 10/18/19 @ 11:13 AM
164
kj
90
rpm
34
%
16
mph
Tuesday 12/24/19 @ 2:13 PM
134
kj
77
rpm
42
%
17
mph
20 min 80s Ride
Sam Yo
View Class
Share
Tuesday 12/24/19 @ 12:44 PM
β
147
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
alwaystiredmom4
#PMF 𦩠#PZP #PELOFONDO
3
Beat bigggie
VS
bigggie
Mileage Maniacs!
84 π₯
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
441
kj
Saturday 1/18/20
β
596
kj
Thursday 1/30/20
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
137
kj
Sunday 10/18/20
β
155
kj
Sunday 2/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
185
kj
Saturday 2/13/21
β
272
kj
Saturday 2/13/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
222
kj
Monday 11/4/19
β
253
kj
Saturday 1/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
305
kj
Wednesday 12/16/20
β
408
kj
Wednesday 12/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
437
kj
Monday 11/16/20
β
556
kj
Thursday 11/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
310
kj
Sunday 11/15/20
β
387
kj
Wednesday 11/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
283
kj
Wednesday 9/23/20
β
428
kj
Monday 9/21/20
30 min JLO Ride
Jess & Robin
View Class
Share
β
210
kj
Monday 1/6/20
164
kj
Friday 10/18/19
20 min 80s Ride
Sam Yo
View Class
Share
134
kj
Tuesday 12/24/19
β
147
kj
Tuesday 12/24/19
Previous Workouts
Next Workouts