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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
54 🔥
Beat azchela
VS
azchela
🌵☀️
2
Beat alwaystiredmom4
Workouts
Previous Workouts
Monday 7/13/20 @ 9:5 PM
✅
465
kj
82
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 11:13 AM
339
kj
82
rpm
36
%
16
mph
Saturday 2/22/20 @ 12:26 AM
✅
313
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 2:54 PM
248
kj
84
rpm
35
%
15
mph
Friday 6/26/20 @ 1:21 PM
✅
298
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/12/20 @ 11:57 AM
223
kj
80
rpm
35
%
15
mph
Thursday 2/13/20 @ 11:17 PM
✅
310
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 11:54 AM
232
kj
83
rpm
35
%
15
mph
Tuesday 2/4/20 @ 12:22 AM
✅
335
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 11:12 PM
253
kj
84
rpm
36
%
15
mph
Monday 12/9/19 @ 11:16 PM
✅
79
kj
87
rpm
34
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 12:12 PM
41
kj
75
rpm
29
%
11
mph
Previous Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
54 🔥
Beat azchela
VS
azchela
🌵☀️
2
Beat alwaystiredmom4
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
465
kj
Monday 7/13/20
339
kj
Thursday 10/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
313
kj
Saturday 2/22/20
248
kj
Monday 2/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
298
kj
Friday 6/26/20
223
kj
Thursday 3/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
310
kj
Thursday 2/13/20
232
kj
Wednesday 2/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
335
kj
Tuesday 2/4/20
253
kj
Monday 2/3/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
79
kj
Monday 12/9/19
41
kj
Thursday 8/22/19
Previous Workouts