Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
39 🔥
Beat allison_rode
VS
allison_rode
Florida 🌴
27
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
Sunday 10/18/20 @ 4:33 PM
✅
244
kj
86
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 10:40 AM
172
kj
74
rpm
40
%
16
mph
Monday 6/29/20 @ 2:22 AM
311
kj
80
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/12/20 @ 10:37 AM
✅
342
kj
79
rpm
42
%
17
mph
Sunday 9/13/20 @ 7:30 PM
437
kj
80
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 1:42 PM
✅
456
kj
77
rpm
43
%
18
mph
Tuesday 9/8/20 @ 10:31 PM
✅
348
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 10:48 AM
331
kj
74
rpm
43
%
17
mph
Saturday 9/5/20 @ 2:37 PM
✅
439
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 2:26 PM
421
kj
78
rpm
42
%
17
mph
Sunday 8/30/20 @ 1:40 PM
✅
435
kj
86
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 10:27 AM
401
kj
73
rpm
43
%
17
mph
Saturday 2/22/20 @ 12:26 AM
313
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 6:7 PM
✅
351
kj
79
rpm
43
%
18
mph
Saturday 6/27/20 @ 12:26 PM
✅
423
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 1:27 PM
421
kj
77
rpm
42
%
17
mph
Thursday 6/4/20 @ 8:26 PM
438
kj
83
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 12:51 PM
✅
440
kj
76
rpm
44
%
18
mph
Monday 12/9/19 @ 11:16 PM
✅
79
kj
87
rpm
34
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 10/8/19 @ 12:59 AM
53
kj
72
rpm
33
%
13
mph
Previous Workouts
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
39 🔥
Beat allison_rode
VS
allison_rode
Florida 🌴
27
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
244
kj
Sunday 10/18/20
172
kj
Saturday 7/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
311
kj
Monday 6/29/20
✅
342
kj
Monday 10/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
437
kj
Sunday 9/13/20
✅
456
kj
Sunday 9/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
348
kj
Tuesday 9/8/20
331
kj
Wednesday 9/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
439
kj
Saturday 9/5/20
421
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
435
kj
Sunday 8/30/20
401
kj
Friday 8/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Saturday 2/22/20
✅
351
kj
Wednesday 7/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
423
kj
Saturday 6/27/20
421
kj
Thursday 6/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Thursday 6/4/20
✅
440
kj
Saturday 6/6/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
79
kj
Monday 12/9/19
53
kj
Tuesday 10/8/19
Previous Workouts
Next Workouts