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Shake and Bake
alwayspinning
Pacific Plsds, Ca
112 🔥
Beat dfigiel1
VS
dfigiel1
West New York, NJ
2
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
Monday 2/14/22 @ 2:56 PM
✅
524
kj
86
rpm
67
%
29
mph
20 min Pop Ride
Cody Rigsby
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Friday 1/19/24 @ 4:50 PM
138
kj
84
rpm
40
%
17
mph
Thursday 5/6/21 @ 4:2 PM
✅
653
kj
87
rpm
62
%
27
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 7/29/23 @ 6:6 PM
236
kj
78
rpm
44
%
18
mph
Tuesday 11/10/20 @ 12:28 AM
✅
729
kj
64
rpm
84
%
28
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 6/22/23 @ 10:35 AM
239
kj
79
rpm
44
%
18
mph
Thursday 5/4/23 @ 1:40 PM
✅
368
kj
82
rpm
67
%
28
mph
15 min Pop Punk Ride
Tunde Oyeneyin
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Friday 5/5/23 @ 10:29 AM
113
kj
84
rpm
40
%
18
mph
Sunday 8/21/22 @ 1:55 PM
✅
795
kj
87
rpm
66
%
29
mph
30 min AFO Ride: Alanis Morissette
Ally Love
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Monday 1/9/23 @ 10:11 AM
245
kj
84
rpm
42
%
18
mph
Thursday 12/10/20 @ 4:29 PM
✅
703
kj
65
rpm
82
%
27
mph
30 min Holiday Ride
Denis Morton
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Thursday 12/29/22 @ 6:40 PM
224
kj
88
rpm
40
%
18
mph
Friday 7/29/22 @ 1:58 PM
✅
1101
kj
82
rpm
67
%
28
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/9/22 @ 3:31 PM
402
kj
82
rpm
45
%
19
mph
Sunday 8/8/21 @ 5:10 PM
✅
1083
kj
83
rpm
66
%
28
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 8/11/21 @ 10:40 AM
359
kj
75
rpm
45
%
18
mph
Wednesday 6/30/21 @ 7:29 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 7/22/21 @ 10:48 AM
✅
264
kj
81
rpm
45
%
19
mph
Friday 2/26/21 @ 4:28 PM
✅
645
kj
86
rpm
62
%
27
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Monday 5/10/21 @ 10:26 AM
243
kj
89
rpm
40
%
18
mph
Previous Workouts
Next Workouts
alwayspinning
Pacific Plsds, Ca
112 🔥
Beat dfigiel1
VS
dfigiel1
West New York, NJ
2
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
524
kj
Monday 2/14/22
138
kj
Friday 1/19/24
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
653
kj
Thursday 5/6/21
236
kj
Saturday 7/29/23
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
729
kj
Tuesday 11/10/20
239
kj
Thursday 6/22/23
15 min Pop Punk Ride
Tunde Oyeneyin
View Class
Share
✅
368
kj
Thursday 5/4/23
113
kj
Friday 5/5/23
30 min AFO Ride: Alanis Morissette
Ally Love
View Class
Share
✅
795
kj
Sunday 8/21/22
245
kj
Monday 1/9/23
30 min Holiday Ride
Denis Morton
View Class
Share
✅
703
kj
Thursday 12/10/20
224
kj
Thursday 12/29/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1101
kj
Friday 7/29/22
402
kj
Sunday 10/9/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
1083
kj
Sunday 8/8/21
359
kj
Wednesday 8/11/21
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Wednesday 6/30/21
✅
264
kj
Thursday 7/22/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
645
kj
Friday 2/26/21
243
kj
Monday 5/10/21
Previous Workouts
Next Workouts