Shake and Bake

Workouts

Thursday 11/23/23 @ 3:18 PM
✅
706kj
82rpm
68%
28mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:34 PM
38kj
59rpm
45%
15mph
Monday 6/13/22 @ 4:10 PM
✅
813kj
88rpm
66%
29mph
30 min Pop Ride
Robin Arzón
Saturday 7/9/22 @ 12:58 PM
166kj
72rpm
40%
15mph
Thursday 6/23/22 @ 5:33 PM
✅
799kj
85rpm
68%
29mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/25/22 @ 4:1 PM
131kj
52rpm
41%
12mph
Saturday 7/10/21 @ 3:55 PM
✅
796kj
90rpm
65%
29mph
30 min In the Heights Ride
Robin Arzón
Monday 8/9/21 @ 12:1 PM
157kj
76rpm
38%
15mph
Friday 6/4/21 @ 2:56 PM
✅
964kj
82rpm
64%
27mph
45 min Intervals & Arms Ride
Kendall Toole
Sunday 6/13/21 @ 2:58 PM
269kj
62rpm
43%
14mph
Sunday 5/16/21 @ 3:57 PM
✅
474kj
89rpm
62%
28mph
20 min APIHM Bollywood Ride
Ally Love
Sunday 5/16/21 @ 3:58 PM
146kj
79rpm
42%
17mph
Tuesday 1/5/21 @ 4:29 PM
✅
480kj
90rpm
62%
28mph
20 min Classic Rock Ride
Jenn Sherman
Friday 1/8/21 @ 12:17 AM
133kj
76rpm
42%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
755kj
51rpm
81%
24mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 1:11 PM
274kj
74rpm
42%
16mph
Friday 5/15/20 @ 5:6 PM
✅
258kj
64rpm
62%
22mph
20 min 90s Ride
Hannah Corbin
Tuesday 4/7/20 @ 11:34 AM
102kj
72rpm
39%
15mph
Friday 12/27/19 @ 12:47 PM
✅
174kj
82rpm
51%
21mph
15 min Move for More: Tabata Ride
Jess King
Thursday 12/12/19 @ 12:26 PM
105kj
73rpm
43%
16mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 706 kj
Thursday 11/23/23
38 kj
Thursday 11/23/23
30 min Pop Ride
Robin Arzón
✅ 813 kj
Monday 6/13/22
166 kj
Saturday 7/9/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 799 kj
Thursday 6/23/22
131 kj
Saturday 6/25/22
30 min In the Heights Ride
Robin Arzón
✅ 796 kj
Saturday 7/10/21
157 kj
Monday 8/9/21
45 min Intervals & Arms Ride
Kendall Toole
✅ 964 kj
Friday 6/4/21
269 kj
Sunday 6/13/21
20 min APIHM Bollywood Ride
Ally Love
✅ 474 kj
Sunday 5/16/21
146 kj
Sunday 5/16/21
20 min Classic Rock Ride
Jenn Sherman
✅ 480 kj
Tuesday 1/5/21
133 kj
Friday 1/8/21
45 min All For One Ride
Multiple Instructors
✅ 755 kj
Thursday 7/2/20
274 kj
Saturday 7/4/20
20 min 90s Ride
Hannah Corbin
✅ 258 kj
Friday 5/15/20
102 kj
Tuesday 4/7/20
15 min Move for More: Tabata Ride
Jess King
✅ 174 kj
Friday 12/27/19
105 kj
Thursday 12/12/19