Shake and Bake

Workouts

Tuesday 3/1/22 @ 3:56 PM
✅
779kj
83rpm
68%
29mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Sunday 2/4/24 @ 6:26 PM
0kj
0rpm
60%
0mph
Friday 10/6/23 @ 2:53 PM
✅
556kj
84rpm
58%
25mph
30 min Pop Ride
Leanne Hainsby
Thursday 10/5/23 @ 4:58 PM
426kj
79rpm
55%
23mph
Saturday 9/24/22 @ 4:35 PM
✅
469kj
79rpm
68%
27mph
20 min Pop Ride
Emma Lovewell
Saturday 10/15/22 @ 2:23 PM
218kj
77rpm
50%
21mph
Wednesday 4/20/22 @ 3:54 PM
✅
742kj
81rpm
69%
28mph
30 min Country Pop Ride
Ally Love
Monday 4/18/22 @ 3:56 PM
399kj
78rpm
54%
22mph
Wednesday 4/13/22 @ 3:58 PM
✅
804kj
88rpm
66%
29mph
30 min EDM Ride
Jess King
Wednesday 4/13/22 @ 3:59 PM
423kj
81rpm
54%
23mph
Saturday 10/2/21 @ 3:58 PM
✅
1167kj
83rpm
67%
29mph
45 min Sweat Steady Ride
Jess King
Saturday 10/2/21 @ 3:57 PM
574kj
78rpm
53%
22mph
Wednesday 6/23/21 @ 3:27 PM
✅
514kj
89rpm
65%
28mph
20 min House Ride
Jess King
Wednesday 6/23/21 @ 3:27 PM
331kj
88rpm
55%
24mph
Friday 11/20/20 @ 4:29 PM
✅
452kj
65rpm
83%
27mph
20 min Pop Ride
Olivia Amato
Friday 11/27/20 @ 5:56 PM
275kj
75rpm
55%
23mph
Tuesday 11/24/20 @ 4:29 PM
✅
723kj
69rpm
81%
28mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 11/24/20 @ 4:27 PM
426kj
75rpm
56%
23mph
Friday 5/10/19 @ 5:17 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Hannah Corbin
Friday 5/10/19 @ 3:35 PM
✅
136kj
53rpm
38%
12mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 779 kj
Tuesday 3/1/22
0 kj
Sunday 2/4/24
30 min Pop Ride
Leanne Hainsby
✅ 556 kj
Friday 10/6/23
426 kj
Thursday 10/5/23
20 min Pop Ride
Emma Lovewell
✅ 469 kj
Saturday 9/24/22
218 kj
Saturday 10/15/22
30 min Country Pop Ride
Ally Love
✅ 742 kj
Wednesday 4/20/22
399 kj
Monday 4/18/22
30 min EDM Ride
Jess King
✅ 804 kj
Wednesday 4/13/22
423 kj
Wednesday 4/13/22
45 min Sweat Steady Ride
Jess King
✅ 1167 kj
Saturday 10/2/21
574 kj
Saturday 10/2/21
20 min House Ride
Jess King
✅ 514 kj
Wednesday 6/23/21
331 kj
Wednesday 6/23/21
20 min Pop Ride
Olivia Amato
✅ 452 kj
Friday 11/20/20
275 kj
Friday 11/27/20
30 min Classic Rock Ride
Jenn Sherman
✅ 723 kj
Tuesday 11/24/20
426 kj
Tuesday 11/24/20
30 min Intervals & Arms Ride
Hannah Corbin
kj
Friday 5/10/19
✅ 136 kj
Friday 5/10/19