Shake and Bake
Workouts
Thursday 9/2/21 @ 9:16 PM
73kj
84rpm
34%
15mph
Saturday 1/23/21 @ 5:40 PM
✅
245kj
87rpm
55%
24mph
Thursday 6/24/21 @ 8:21 PM
161kj
79rpm
37%
15mph
Saturday 4/17/21 @ 6:54 PM
✅
490kj
74rpm
63%
24mph
Monday 6/14/21 @ 8:43 PM
317kj
77rpm
43%
17mph
Friday 4/17/20 @ 10:0 PM
✅
847kj
78rpm
65%
25mph
Thursday 4/22/21 @ 8:38 PM
78kj
80rpm
36%
15mph
Thursday 1/9/20 @ 12:32 AM
✅
293kj
74rpm
68%
26mph
Sunday 9/13/20 @ 5:19 PM
44kj
79rpm
34%
14mph
Wednesday 8/26/20 @ 11:12 PM
✅
127kj
84rpm
51%
22mph
Thursday 8/20/20 @ 9:37 PM
152kj
80rpm
37%
15mph
Wednesday 4/22/20 @ 10:23 PM
✅
526kj
86rpm
59%
25mph
Tuesday 2/4/20 @ 11:26 PM
255kj
76rpm
39%
16mph
Wednesday 5/6/20 @ 2:22 PM
✅
881kj
81rpm
64%
26mph
Sunday 5/5/19 @ 7:8 PM
182kj
81rpm
38%
16mph
Thursday 9/13/18 @ 12:13 AM
✅
381kj
92rpm
48%
22mph
Sunday 2/24/19 @ 4:44 PM
494kj
80rpm
38%
16mph
Saturday 12/8/18 @ 8:41 PM
✅
964kj
85rpm
47%
21mph
Sunday 2/25/18 @ 1:34 PM
124kj
76rpm
34%
14mph
Monday 2/19/18 @ 10:51 AM
✅
295kj
74rpm
50%
20mph
Workouts
161
kj
Thursday 6/24/21
44
kj
Sunday 9/13/20
494
kj
Sunday 2/24/19