Shake and Bake
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
141
🔥
Workouts
Thursday 2/10/22 @ 9:31 PM
257kj
87rpm
35%
16mph
Wednesday 10/5/22 @ 12:5 PM
✅
341kj
76rpm
44%
18mph
Saturday 2/6/21 @ 6:29 PM
✅
484kj
80rpm
40%
17mph
Thursday 2/4/21 @ 1:0 PM
394kj
49rpm
29%
12mph
Wednesday 7/29/20 @ 6:14 PM
176kj
82rpm
37%
16mph
Monday 7/6/20 @ 1:40 PM
✅
190kj
69rpm
44%
16mph
Saturday 12/7/19 @ 5:42 PM
365kj
85rpm
37%
16mph
Thursday 9/17/20 @ 12:26 PM
✅
539kj
78rpm
46%
19mph
Saturday 5/30/20 @ 5:4 PM
413kj
83rpm
40%
17mph
Saturday 11/9/19 @ 1:26 PM
✅
567kj
82rpm
46%
20mph
Friday 5/1/20 @ 2:2 PM
170kj
80rpm
39%
16mph
Friday 5/1/20 @ 1:59 PM
✅
172kj
66rpm
43%
16mph
Wednesday 4/24/19 @ 7:25 PM
278kj
84rpm
37%
16mph
Monday 4/20/20 @ 12:38 PM
✅
420kj
79rpm
46%
19mph
Tuesday 10/15/19 @ 8:29 PM
163kj
88rpm
34%
15mph
Wednesday 12/18/19 @ 1:58 PM
✅
280kj
80rpm
46%
19mph
Friday 7/27/18 @ 8:23 PM
133kj
74rpm
36%
14mph
Saturday 8/11/18 @ 1:38 PM
✅
215kj
74rpm
44%
17mph
Sunday 6/3/18 @ 6:57 PM
✅
63kj
79rpm
29%
12mph
Friday 1/4/19 @ 2:26 PM
kj
rpm
%
0mph
alwayslivehappy
#PMCT
25
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
141
🔥
Workouts
257
kj
Thursday 2/10/22
394
kj
Thursday 2/4/21
365
kj
Saturday 12/7/19
413
kj
Saturday 5/30/20
170
kj
Friday 5/1/20
163
kj
Tuesday 10/15/19
133
kj
Friday 7/27/18