Shake and Bake
Workouts
Saturday 2/27/21 @ 11:36 PM
✅
174kj
85rpm
36%
16mph
Monday 4/19/21 @ 11:43 PM
131kj
70rpm
36%
13mph
Thursday 2/10/22 @ 9:31 PM
257kj
87rpm
35%
16mph
Monday 9/27/21 @ 5:19 PM
✅
264kj
85rpm
36%
16mph
Friday 12/24/21 @ 8:26 PM
188kj
87rpm
37%
16mph
Friday 5/15/20 @ 10:6 PM
✅
196kj
86rpm
38%
17mph
Monday 10/28/19 @ 9:27 PM
142kj
88rpm
32%
15mph
Saturday 12/19/20 @ 8:5 PM
✅
185kj
89rpm
36%
16mph
Saturday 2/6/21 @ 6:29 PM
✅
484kj
80rpm
40%
17mph
Saturday 4/20/19 @ 4:30 PM
414kj
83rpm
36%
16mph
Wednesday 1/13/21 @ 9:16 PM
606kj
82rpm
40%
17mph
Saturday 6/20/20 @ 4:0 PM
✅
650kj
84rpm
40%
17mph
Thursday 9/17/20 @ 8:34 PM
196kj
85rpm
37%
16mph
Saturday 5/30/20 @ 3:44 PM
✅
218kj
92rpm
37%
17mph
Monday 6/29/20 @ 7:32 PM
179kj
76rpm
48%
19mph
Wednesday 7/22/20 @ 10:48 PM
✅
202kj
89rpm
44%
20mph
Sunday 9/22/19 @ 3:56 PM
363kj
83rpm
37%
16mph
Saturday 6/22/19 @ 4:40 PM
✅
372kj
85rpm
37%
16mph
Wednesday 1/23/19 @ 4:7 PM
37kj
89rpm
28%
13mph
Monday 7/1/19 @ 11:46 PM
✅
46kj
94rpm
30%
15mph
Workouts
131
kj
Monday 4/19/21
257
kj
Thursday 2/10/22
188
kj
Friday 12/24/21
142
kj
Monday 10/28/19
414
kj
Saturday 4/20/19
606
kj
Wednesday 1/13/21
179
kj
Monday 6/29/20
363
kj
Sunday 9/22/19