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Shake and Bake
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
5
Beat cactusgirl
VS
cactusgirl
Tucson, AZ
57 🔥
Beat alwaysinasaddle
Workouts
Previous Workouts
Next Workouts
Sunday 8/28/22 @ 10:57 PM
207
kj
76
rpm
43
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 12:49 AM
✅
259
kj
81
rpm
45
%
19
mph
Sunday 7/11/21 @ 11:9 PM
231
kj
74
rpm
47
%
18
mph
30 min Together We Ride
Robin Arzón
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Tuesday 7/27/21 @ 2:49 PM
✅
304
kj
82
rpm
47
%
20
mph
Friday 4/9/21 @ 10:18 PM
88
kj
81
rpm
38
%
16
mph
15 min Low Impact Ride
Jess King
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Sunday 4/18/21 @ 3:35 PM
✅
120
kj
89
rpm
40
%
18
mph
Wednesday 2/13/19 @ 12:48 AM
187
kj
79
rpm
40
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
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Saturday 4/10/21 @ 8:47 PM
✅
315
kj
81
rpm
48
%
20
mph
Thursday 11/14/19 @ 12:44 AM
✅
81
kj
68
rpm
50
%
18
mph
10 min Tabata Ride
Robin Arzón
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Saturday 3/27/21 @ 10:3 PM
77
kj
81
rpm
42
%
18
mph
Sunday 8/2/20 @ 4:1 PM
✅
69
kj
89
rpm
38
%
17
mph
10 min Low Impact Ride
Ally Love
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Sunday 12/27/20 @ 3:14 PM
62
kj
83
rpm
38
%
16
mph
Saturday 8/15/20 @ 5:19 PM
✅
187
kj
0
rpm
0
%
0
mph
15 min Low Impact Ride
Matt Wilpers
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Saturday 10/24/20 @ 9:54 PM
96
kj
84
rpm
38
%
17
mph
Sunday 8/2/20 @ 4:58 PM
189
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 8/25/20 @ 2:8 PM
✅
292
kj
83
rpm
46
%
20
mph
Tuesday 8/4/20 @ 10:59 PM
213
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 7/8/20 @ 11:56 AM
✅
279
kj
87
rpm
43
%
19
mph
Thursday 3/19/20 @ 12:7 AM
310
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 6/23/20 @ 2:14 PM
✅
438
kj
85
rpm
45
%
20
mph
Previous Workouts
Next Workouts
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
5
Beat cactusgirl
VS
cactusgirl
Tucson, AZ
57 🔥
Beat alwaysinasaddle
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
207
kj
Sunday 8/28/22
✅
259
kj
Saturday 7/16/22
30 min Together We Ride
Robin Arzón
View Class
Share
231
kj
Sunday 7/11/21
✅
304
kj
Tuesday 7/27/21
15 min Low Impact Ride
Jess King
View Class
Share
88
kj
Friday 4/9/21
✅
120
kj
Sunday 4/18/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
187
kj
Wednesday 2/13/19
✅
315
kj
Saturday 4/10/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
81
kj
Thursday 11/14/19
77
kj
Saturday 3/27/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
69
kj
Sunday 8/2/20
62
kj
Sunday 12/27/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
187
kj
Saturday 8/15/20
96
kj
Saturday 10/24/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
189
kj
Sunday 8/2/20
✅
292
kj
Tuesday 8/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Tuesday 8/4/20
✅
279
kj
Wednesday 7/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
310
kj
Thursday 3/19/20
✅
438
kj
Tuesday 6/23/20
Previous Workouts
Next Workouts