Shake and Bake
VS
Workouts
Sunday 1/9/22 @ 10:24 PM
214kj
79rpm
42%
17mph
Sunday 1/16/22 @ 6:17 PM
✅
384kj
61rpm
72%
22mph
Tuesday 7/13/21 @ 11:43 PM
62kj
95rpm
35%
17mph
Monday 7/12/21 @ 10:22 PM
✅
93kj
101rpm
38%
19mph
Sunday 6/20/21 @ 12:26 AM
209kj
84rpm
40%
17mph
Wednesday 5/26/21 @ 11:0 PM
✅
364kj
66rpm
59%
21mph
Sunday 9/27/20 @ 10:25 PM
✅
725kj
0rpm
0%
0mph
Wednesday 9/30/20 @ 1:16 AM
701kj
64rpm
58%
21mph
Saturday 2/29/20 @ 9:50 PM
412kj
86rpm
40%
17mph
Saturday 5/23/20 @ 11:18 PM
✅
736kj
73rpm
55%
21mph
Friday 4/24/20 @ 12:12 AM
218kj
81rpm
42%
17mph
Thursday 4/23/20 @ 12:1 AM
✅
323kj
69rpm
54%
20mph
Thursday 3/12/20 @ 11:35 PM
126kj
95rpm
35%
17mph
Monday 3/9/20 @ 12:17 AM
✅
189kj
79rpm
47%
19mph
Wednesday 3/25/20 @ 10:38 PM
513kj
0rpm
0%
0mph
Friday 3/20/20 @ 12:4 AM
✅
567kj
73rpm
56%
22mph
Sunday 12/1/19 @ 11:52 PM
346kj
77rpm
44%
17mph
Tuesday 12/3/19 @ 12:24 AM
✅
596kj
76rpm
56%
22mph
Monday 5/6/19 @ 10:57 PM
212kj
73rpm
46%
17mph
Wednesday 10/31/18 @ 10:21 AM
✅
353kj
70rpm
55%
21mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
7
VS
andy1williams
Prosper, Tx
109
🔥
Workouts
209
kj
Sunday 6/20/21
701
kj
Wednesday 9/30/20
218
kj
Friday 4/24/20