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Shake and Bake
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
15
Beat alwaysboys
VS
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
38 🔥
Beat alwaysinasaddle
Workouts
Previous Workouts
Sunday 9/5/21 @ 2:55 PM
✅
149
kj
0
rpm
0
%
0
mph
15 min 80s Ride
Robin Arzón
View Class
Share
Friday 10/15/21 @ 1:27 PM
137
kj
78
rpm
48
%
19
mph
Monday 5/24/21 @ 10:13 PM
101
kj
81
rpm
40
%
17
mph
15 min Low Impact Ride
Bradley Rose
View Class
Share
Saturday 5/1/21 @ 7:45 PM
✅
133
kj
86
rpm
43
%
19
mph
Sunday 8/2/20 @ 4:1 PM
✅
69
kj
89
rpm
38
%
17
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Friday 7/24/20 @ 2:10 PM
45
kj
88
rpm
31
%
14
mph
Previous Workouts
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
15
Beat alwaysboys
VS
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
38 🔥
Beat alwaysinasaddle
Workouts
Previous Workouts
15 min 80s Ride
Robin Arzón
View Class
Share
✅
149
kj
Sunday 9/5/21
137
kj
Friday 10/15/21
15 min Low Impact Ride
Bradley Rose
View Class
Share
101
kj
Monday 5/24/21
✅
133
kj
Saturday 5/1/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
69
kj
Sunday 8/2/20
45
kj
Friday 7/24/20
Previous Workouts