Shake and Bake
Workouts
Saturday 9/9/23 @ 5:16 PM
91kj
70rpm
33%
14mph
Sunday 9/10/23 @ 1:53 PM
✅
141kj
84rpm
38%
17mph
Tuesday 6/27/23 @ 3:24 PM
361kj
73rpm
37%
16mph
Monday 7/3/23 @ 2:45 PM
✅
455kj
85rpm
41%
18mph
Thursday 6/15/23 @ 4:58 PM
260kj
81rpm
37%
16mph
Thursday 6/22/23 @ 1:34 PM
✅
327kj
83rpm
40%
17mph
Wednesday 2/15/23 @ 7:2 PM
266kj
78rpm
41%
16mph
Sunday 6/19/22 @ 1:36 PM
✅
360kj
86rpm
41%
18mph
Friday 1/27/23 @ 4:44 PM
352kj
78rpm
39%
16mph
Saturday 1/28/23 @ 5:48 PM
✅
460kj
85rpm
40%
18mph
Wednesday 11/25/20 @ 11:58 PM
186kj
78rpm
33%
14mph
Monday 12/12/22 @ 12:43 AM
✅
334kj
87rpm
38%
17mph
Saturday 10/1/22 @ 3:28 PM
483kj
77rpm
39%
15mph
Friday 9/30/22 @ 1:7 PM
✅
706kj
87rpm
41%
18mph
Saturday 9/24/22 @ 4:27 PM
254kj
75rpm
42%
15mph
Monday 9/26/22 @ 3:48 PM
✅
361kj
81rpm
43%
18mph
Saturday 4/23/22 @ 3:15 PM
224kj
83rpm
37%
15mph
Tuesday 4/26/22 @ 12:46 PM
✅
353kj
87rpm
40%
18mph
Monday 4/18/22 @ 3:19 PM
296kj
81rpm
37%
15mph
Sunday 4/24/22 @ 1:1 PM
✅
457kj
84rpm
40%
17mph
Workouts
91
kj
Saturday 9/9/23
361
kj
Tuesday 6/27/23
260
kj
Thursday 6/15/23
352
kj
Friday 1/27/23
483
kj
Saturday 10/1/22
254
kj
Saturday 9/24/22
224
kj
Saturday 4/23/22
296
kj
Monday 4/18/22