Shake and Bake
Workouts
Monday 3/27/23 @ 10:26 PM
✅
202kj
79rpm
44%
17mph
Friday 11/16/18 @ 6:26 PM
196kj
74rpm
42%
16mph
Wednesday 3/1/23 @ 4:25 PM
275kj
81rpm
39%
16mph
Tuesday 6/30/20 @ 4:35 PM
✅
299kj
72rpm
42%
17mph
Friday 7/15/22 @ 11:1 PM
✅
247kj
77rpm
41%
15mph
Tuesday 7/7/20 @ 2:48 AM
88kj
61rpm
27%
9mph
Tuesday 7/13/21 @ 9:25 PM
✅
196kj
72rpm
44%
17mph
Saturday 7/10/21 @ 5:47 PM
175kj
73rpm
42%
16mph
Thursday 6/17/21 @ 9:1 PM
40kj
77rpm
34%
14mph
Sunday 12/13/20 @ 6:18 PM
✅
62kj
75rpm
41%
16mph
Friday 6/4/21 @ 11:34 PM
147kj
80rpm
36%
15mph
Thursday 6/11/20 @ 4:32 PM
✅
185kj
78rpm
40%
16mph
Sunday 1/31/21 @ 4:0 PM
252kj
77rpm
34%
14mph
Saturday 1/30/21 @ 10:59 PM
✅
357kj
77rpm
40%
16mph
Friday 1/22/21 @ 11:58 PM
108kj
82rpm
30%
13mph
Tuesday 1/19/21 @ 6:44 PM
✅
156kj
83rpm
35%
15mph
Monday 12/31/18 @ 3:53 PM
36kj
74rpm
33%
13mph
Tuesday 3/26/19 @ 11:35 PM
✅
49kj
91rpm
32%
15mph
Wednesday 12/26/18 @ 3:55 PM
92kj
70rpm
38%
14mph
Wednesday 12/26/18 @ 3:52 PM
✅
124kj
75rpm
41%
16mph
Workouts
196
kj
Friday 11/16/18
147
kj
Friday 6/4/21
252
kj
Sunday 1/31/21
108
kj
Friday 1/22/21
92
kj
Wednesday 12/26/18