Shake and Bake
Workouts
Monday 3/27/23 @ 10:26 PM
✅
202kj
79rpm
44%
17mph
Thursday 11/22/18 @ 12:5 AM
152kj
70rpm
40%
15mph
Tuesday 7/13/21 @ 9:25 PM
✅
196kj
72rpm
44%
17mph
Monday 7/12/21 @ 1:57 PM
149kj
72rpm
40%
15mph
Thursday 5/6/21 @ 7:48 PM
✅
240kj
80rpm
36%
15mph
Monday 5/3/21 @ 12:22 PM
223kj
78rpm
36%
15mph
Tuesday 1/26/21 @ 8:23 PM
120kj
83rpm
32%
14mph
Thursday 1/7/21 @ 2:23 PM
✅
125kj
82rpm
32%
14mph
Friday 6/28/19 @ 5:25 PM
103kj
73rpm
32%
13mph
Tuesday 7/2/19 @ 12:29 PM
✅
117kj
79rpm
34%
13mph
Saturday 6/9/18 @ 11:38 PM
✅
16kj
76rpm
30%
12mph
Tuesday 1/22/19 @ 12:8 PM
7kj
46rpm
29%
8mph
Monday 12/31/18 @ 3:53 PM
✅
36kj
74rpm
33%
13mph
Wednesday 6/13/18 @ 1:17 PM
25kj
77rpm
27%
11mph
Monday 12/31/18 @ 2:40 PM
✅
60kj
69rpm
43%
16mph
Tuesday 7/3/18 @ 9:26 PM
53kj
56rpm
48%
15mph
Tuesday 11/20/18 @ 3:4 PM
✅
52kj
67rpm
39%
14mph
Tuesday 11/20/18 @ 3:3 PM
44kj
55rpm
45%
14mph
Workouts
152
kj
Thursday 11/22/18
120
kj
Tuesday 1/26/21
7
kj
Tuesday 1/22/19