Shake and Bake
VS
Workouts
Tuesday 3/1/22 @ 5:35 AM
✅
121kj
95rpm
46%
21mph
Friday 2/11/22 @ 5:50 PM
42kj
79rpm
34%
14mph
Tuesday 1/18/22 @ 4:23 AM
✅
103kj
97rpm
42%
20mph
Friday 6/25/21 @ 10:19 PM
56kj
88rpm
35%
16mph
Saturday 4/3/21 @ 5:29 PM
✅
427kj
85rpm
54%
23mph
Saturday 4/3/21 @ 5:25 PM
218kj
89rpm
39%
17mph
Saturday 3/27/21 @ 5:30 PM
✅
374kj
85rpm
51%
21mph
Saturday 3/27/21 @ 10:21 PM
215kj
88rpm
39%
17mph
Monday 1/18/21 @ 4:0 AM
✅
160kj
60rpm
81%
24mph
Sunday 3/14/21 @ 5:51 PM
68kj
73rpm
44%
17mph
Saturday 3/20/21 @ 3:23 PM
✅
111kj
96rpm
43%
21mph
Thursday 2/25/21 @ 11:49 AM
46kj
88rpm
32%
15mph
Saturday 11/7/20 @ 6:1 PM
✅
114kj
87rpm
49%
21mph
Sunday 10/11/20 @ 7:57 PM
58kj
85rpm
37%
16mph
Tuesday 9/29/20 @ 9:18 PM
✅
433kj
73rpm
62%
23mph
Friday 10/16/20 @ 9:48 PM
200kj
76rpm
42%
17mph
Sunday 6/7/20 @ 3:26 AM
✅
413kj
69rpm
66%
22mph
Wednesday 6/3/20 @ 9:56 PM
163kj
77rpm
39%
16mph
Saturday 5/2/20 @ 1:59 PM
11kj
32rpm
45%
8mph
Saturday 5/2/20 @ 1:58 PM
✅
161kj
79rpm
37%
15mph
alwaysgq1
🚴🏽💪🏽I’m Built For This💪🏽🚴🏽
59
🔥
VS
alexisbyrd
RVA / ig: @lexdbyrd
1
Workouts
218
kj
Saturday 4/3/21
215
kj
Saturday 3/27/21
11
kj
Saturday 5/2/20