Shake and Bake

Workouts

Friday 10/15/21 @ 1:27 PM
137kj
78rpm
48%
19mph
15 min 80s Ride
Robin Arzón
Sunday 9/5/21 @ 2:55 PM
149kj
0rpm
0%
0mph
Saturday 5/1/21 @ 7:45 PM
133kj
86rpm
43%
19mph
15 min Low Impact Ride
Bradley Rose
Monday 5/24/21 @ 10:13 PM
101kj
81rpm
40%
17mph
Friday 7/24/20 @ 2:10 PM
45kj
88rpm
31%
14mph
10 min Low Impact Ride
Ally Love
Sunday 8/2/20 @ 4:1 PM
69kj
89rpm
38%
17mph

Workouts

15 min 80s Ride
Robin Arzón
137 kj
Friday 10/15/21
149 kj
Sunday 9/5/21
15 min Low Impact Ride
Bradley Rose
133 kj
Saturday 5/1/21
101 kj
Monday 5/24/21
10 min Low Impact Ride
Ally Love
45 kj
Friday 7/24/20
69 kj
Sunday 8/2/20