Shake and Bake
Workouts
Wednesday 3/29/23 @ 2:47 PM
✅
78kj
79rpm
43%
18mph
Sunday 1/15/23 @ 5:26 PM
69kj
75rpm
42%
17mph
Saturday 9/25/21 @ 6:49 PM
✅
310kj
76rpm
50%
20mph
Saturday 11/23/19 @ 12:11 AM
241kj
73rpm
47%
18mph
Wednesday 12/9/20 @ 5:26 PM
✅
305kj
82rpm
47%
20mph
Thursday 12/2/21 @ 1:38 PM
226kj
77rpm
44%
18mph
Saturday 8/29/20 @ 4:25 PM
166kj
71rpm
41%
16mph
Saturday 12/21/19 @ 12:55 PM
✅
288kj
79rpm
46%
19mph
Saturday 4/11/20 @ 9:18 PM
✅
185kj
84rpm
45%
19mph
Wednesday 7/15/20 @ 11:22 PM
75kj
71rpm
34%
13mph
Saturday 7/11/20 @ 2:47 PM
118kj
74rpm
46%
18mph
Saturday 4/25/20 @ 4:48 PM
✅
136kj
76rpm
48%
19mph
Saturday 7/11/20 @ 1:16 PM
140kj
83rpm
45%
19mph
Saturday 4/25/20 @ 3:18 PM
✅
166kj
84rpm
48%
21mph
Wednesday 5/6/20 @ 1:27 PM
✅
318kj
82rpm
48%
20mph
Sunday 5/24/20 @ 1:12 PM
221kj
75rpm
43%
17mph
Sunday 5/10/20 @ 5:13 PM
65kj
79rpm
40%
17mph
Friday 2/21/20 @ 1:7 AM
✅
77kj
83rpm
42%
18mph
Thursday 3/19/20 @ 2:28 PM
✅
249kj
80rpm
45%
18mph
Thursday 3/19/20 @ 2:24 PM
165kj
52rpm
45%
12mph
Workouts
221
kj
Sunday 5/24/20