Shake and Bake
Workouts
Tuesday 10/24/23 @ 11:22 AM
✅
94kj
74rpm
36%
14mph
Tuesday 2/8/22 @ 7:53 PM
74kj
83rpm
30%
13mph
Monday 10/18/21 @ 11:51 AM
✅
404kj
85rpm
44%
19mph
Tuesday 1/25/22 @ 5:58 PM
186kj
87rpm
30%
14mph
Thursday 9/28/23 @ 11:51 AM
✅
92kj
72rpm
37%
14mph
Monday 1/10/22 @ 10:32 PM
80kj
78rpm
33%
14mph
Monday 9/25/23 @ 11:37 AM
✅
95kj
82rpm
38%
16mph
Saturday 1/8/22 @ 8:51 PM
69kj
80rpm
34%
14mph
Wednesday 6/22/22 @ 12:15 PM
✅
237kj
76rpm
44%
18mph
Wednesday 4/12/23 @ 9:37 PM
120kj
87rpm
30%
13mph
Thursday 4/23/20 @ 11:37 AM
✅
297kj
91rpm
43%
20mph
Thursday 11/17/22 @ 5:36 PM
121kj
95rpm
28%
14mph
Monday 11/7/22 @ 1:19 PM
✅
364kj
78rpm
44%
18mph
Monday 11/7/22 @ 5:15 PM
194kj
86rpm
31%
14mph
Tuesday 6/9/20 @ 12:9 PM
✅
322kj
85rpm
47%
20mph
Thursday 9/15/22 @ 2:1 AM
127kj
86rpm
31%
14mph
Friday 2/4/22 @ 1:3 PM
✅
98kj
81rpm
39%
17mph
Tuesday 5/17/22 @ 6:33 PM
66kj
77rpm
34%
14mph
Saturday 7/10/21 @ 1:2 PM
✅
217kj
84rpm
40%
17mph
Friday 3/18/22 @ 6:9 PM
147kj
64rpm
42%
15mph
Workouts
186
kj
Tuesday 1/25/22
69
kj
Saturday 1/8/22
120
kj
Wednesday 4/12/23
121
kj
Thursday 11/17/22
194
kj
Monday 11/7/22
127
kj
Thursday 9/15/22