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Shake and Bake
alwaysbebetter
Maryland 🦀
273 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
1
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
Wednesday 11/9/22 @ 1:20 PM
✅
375
kj
79
rpm
44
%
19
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Monday 1/8/24 @ 9:21 PM
194
kj
85
rpm
31
%
14
mph
Monday 10/11/21 @ 11:42 AM
✅
431
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 10/15/21 @ 11:47 PM
292
kj
79
rpm
38
%
16
mph
Monday 9/6/21 @ 1:44 PM
✅
447
kj
75
rpm
49
%
20
mph
45 min HIIT & Hills Ride
Sam Yo
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Saturday 8/28/21 @ 12:30 PM
233
kj
74
rpm
38
%
15
mph
Friday 7/24/20 @ 12:19 PM
✅
627
kj
89
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/14/21 @ 1:12 PM
312
kj
75
rpm
37
%
15
mph
Thursday 4/16/20 @ 11:44 AM
✅
310
kj
87
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 5/19/20 @ 1:3 AM
195
kj
76
rpm
41
%
16
mph
Saturday 9/19/20 @ 7:36 PM
✅
241
kj
82
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 9/19/20 @ 12:47 AM
158
kj
76
rpm
37
%
15
mph
Friday 10/16/20 @ 12:7 PM
✅
616
kj
76
rpm
50
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 1/30/19 @ 11:12 PM
462
kj
85
rpm
42
%
18
mph
Friday 6/19/20 @ 12:39 PM
✅
1013
kj
81
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 1:29 AM
528
kj
76
rpm
39
%
16
mph
Tuesday 11/5/19 @ 12:0 PM
✅
392
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/11/19 @ 11:34 PM
291
kj
78
rpm
40
%
16
mph
Tuesday 9/24/19 @ 11:17 AM
✅
435
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 2:3 AM
306
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
alwaysbebetter
Maryland 🦀
273 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
1
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
375
kj
Wednesday 11/9/22
194
kj
Monday 1/8/24
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
431
kj
Monday 10/11/21
292
kj
Friday 10/15/21
45 min HIIT & Hills Ride
Sam Yo
View Class
Share
✅
447
kj
Monday 9/6/21
233
kj
Saturday 8/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
627
kj
Friday 7/24/20
312
kj
Sunday 3/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
310
kj
Thursday 4/16/20
195
kj
Tuesday 5/19/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
241
kj
Saturday 9/19/20
158
kj
Saturday 9/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
616
kj
Friday 10/16/20
462
kj
Wednesday 1/30/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1013
kj
Friday 6/19/20
528
kj
Monday 6/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
392
kj
Tuesday 11/5/19
291
kj
Monday 11/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
435
kj
Tuesday 9/24/19
306
kj
Tuesday 9/24/19
Previous Workouts
Next Workouts