Shake and Bake
Workouts
Thursday 12/24/20 @ 4:31 PM
234kj
75rpm
53%
21mph
Wednesday 5/13/20 @ 4:28 PM
✅
234kj
76rpm
53%
21mph
Friday 12/11/20 @ 8:50 PM
✅
535kj
79rpm
46%
19mph
Sunday 1/19/20 @ 9:17 PM
418kj
80rpm
41%
17mph
Sunday 11/22/20 @ 4:43 PM
✅
530kj
81rpm
45%
19mph
Sunday 2/23/20 @ 11:56 AM
406kj
79rpm
41%
17mph
Tuesday 5/5/20 @ 9:20 PM
✅
267kj
81rpm
46%
19mph
Tuesday 5/5/20 @ 8:3 PM
253kj
84rpm
43%
19mph
Friday 5/1/20 @ 5:8 PM
✅
521kj
85rpm
43%
19mph
Saturday 5/2/20 @ 12:17 PM
461kj
83rpm
41%
18mph
Tuesday 3/24/20 @ 3:52 PM
✅
545kj
82rpm
45%
19mph
Sunday 3/29/20 @ 1:39 PM
438kj
75rpm
44%
18mph
Sunday 3/22/20 @ 2:1 PM
✅
399kj
91rpm
41%
19mph
Tuesday 3/24/20 @ 9:27 PM
307kj
82rpm
40%
17mph
Thursday 1/9/20 @ 1:14 PM
✅
400kj
83rpm
45%
19mph
Thursday 2/20/20 @ 10:20 PM
333kj
78rpm
43%
17mph
Tuesday 2/4/20 @ 11:21 PM
✅
404kj
84rpm
44%
19mph
Wednesday 2/5/20 @ 7:56 PM
314kj
79rpm
41%
17mph
Monday 1/20/20 @ 1:38 PM
✅
382kj
87rpm
42%
19mph
Monday 1/20/20 @ 7:6 PM
303kj
83rpm
40%
17mph
Workouts
418
kj
Sunday 1/19/20
253
kj
Tuesday 5/5/20
438
kj
Sunday 3/29/20
307
kj
Tuesday 3/24/20
303
kj
Monday 1/20/20