Shake and Bake
Workouts
Monday 1/25/21 @ 2:41 PM
✅
382kj
76rpm
46%
18mph
Tuesday 1/26/21 @ 2:21 PM
336kj
80rpm
42%
17mph
Friday 10/7/22 @ 2:44 PM
✅
355kj
78rpm
44%
18mph
Thursday 10/6/22 @ 1:46 PM
269kj
81rpm
38%
16mph
Saturday 3/6/21 @ 2:12 PM
✅
775kj
75rpm
47%
19mph
Saturday 3/6/21 @ 2:27 PM
694kj
82rpm
42%
18mph
Monday 1/18/21 @ 5:55 PM
✅
371kj
79rpm
44%
18mph
Tuesday 1/19/21 @ 1:23 PM
317kj
83rpm
40%
17mph
Friday 2/28/20 @ 4:19 PM
✅
229kj
80rpm
50%
21mph
Wednesday 5/13/20 @ 1:56 PM
216kj
83rpm
47%
21mph
Friday 5/8/20 @ 6:9 PM
✅
790kj
82rpm
45%
19mph
Friday 5/8/20 @ 1:53 PM
656kj
84rpm
40%
17mph
Wednesday 4/29/20 @ 12:54 PM
✅
524kj
82rpm
44%
19mph
Thursday 4/30/20 @ 3:19 PM
434kj
83rpm
40%
17mph
Friday 4/3/20 @ 1:41 PM
✅
542kj
85rpm
44%
19mph
Sunday 12/1/19 @ 1:58 PM
438kj
85rpm
40%
17mph
Wednesday 1/29/20 @ 1:23 PM
✅
385kj
82rpm
44%
19mph
Thursday 11/14/19 @ 12:56 PM
311kj
84rpm
40%
17mph
Tuesday 11/12/19 @ 1:47 PM
✅
352kj
85rpm
41%
18mph
Monday 11/11/19 @ 2:4 PM
333kj
82rpm
41%
17mph
Workouts
269
kj
Thursday 10/6/22
694
kj
Saturday 3/6/21
317
kj
Tuesday 1/19/21
656
kj
Friday 5/8/20
438
kj
Sunday 12/1/19
311
kj
Thursday 11/14/19