Shake and Bake
Workouts
Sunday 5/30/21 @ 11:37 AM
239kj
83rpm
41%
18mph
Friday 7/9/21 @ 9:5 PM
✅
243kj
90rpm
40%
18mph
Thursday 4/29/21 @ 8:23 PM
494kj
80rpm
44%
18mph
Sunday 1/31/21 @ 12:27 PM
✅
514kj
93rpm
40%
19mph
Sunday 1/17/21 @ 8:22 PM
336kj
78rpm
42%
17mph
Monday 11/2/20 @ 4:26 PM
✅
385kj
89rpm
41%
19mph
Saturday 9/26/20 @ 11:54 AM
526kj
87rpm
43%
19mph
Saturday 9/26/20 @ 11:57 AM
✅
544kj
87rpm
43%
19mph
Wednesday 2/26/20 @ 7:17 AM
327kj
86rpm
40%
17mph
Friday 7/17/20 @ 2:23 AM
✅
388kj
93rpm
40%
19mph
Monday 12/2/19 @ 8:23 PM
458kj
81rpm
42%
18mph
Wednesday 6/10/20 @ 9:16 AM
✅
507kj
81rpm
44%
19mph
Sunday 5/3/20 @ 9:5 AM
✅
207kj
82rpm
49%
21mph
Tuesday 9/24/19 @ 5:28 PM
169kj
82rpm
44%
18mph
Saturday 2/8/20 @ 8:57 AM
✅
316kj
77rpm
51%
20mph
Sunday 2/9/20 @ 11:26 AM
178kj
85rpm
36%
16mph
Saturday 2/1/20 @ 8:58 AM
✅
289kj
79rpm
49%
20mph
Sunday 2/2/20 @ 1:34 PM
222kj
83rpm
41%
17mph
Thursday 9/12/19 @ 6:2 PM
✅
85kj
84rpm
43%
19mph
Friday 9/20/19 @ 5:48 PM
50kj
94rpm
32%
15mph
Workouts
239
kj
Sunday 5/30/21
494
kj
Thursday 4/29/21
336
kj
Sunday 1/17/21
526
kj
Saturday 9/26/20
327
kj
Wednesday 2/26/20
458
kj
Monday 12/2/19