Shake and Bake
Workouts
Sunday 5/2/21 @ 2:47 PM
✅
380kj
87rpm
41%
18mph
Wednesday 12/11/19 @ 1:47 AM
316kj
75rpm
42%
17mph
Sunday 4/18/21 @ 8:27 PM
89kj
76rpm
39%
16mph
Wednesday 9/9/20 @ 10:48 PM
✅
89kj
71rpm
41%
15mph
Monday 9/21/20 @ 6:24 AM
✅
351kj
84rpm
41%
17mph
Sunday 11/24/19 @ 11:37 PM
298kj
71rpm
43%
16mph
Sunday 4/26/20 @ 9:58 AM
0kj
80rpm
26%
11mph
Saturday 2/23/19 @ 12:34 AM
✅
169kj
61rpm
54%
17mph
Sunday 1/26/20 @ 9:23 AM
✅
335kj
79rpm
43%
18mph
Monday 1/20/20 @ 12:20 AM
323kj
80rpm
42%
17mph
Wednesday 1/22/20 @ 6:44 AM
✅
353kj
82rpm
43%
18mph
Wednesday 1/22/20 @ 12:43 AM
321kj
80rpm
42%
17mph
Friday 12/6/19 @ 8:7 AM
✅
366kj
80rpm
43%
18mph
Monday 12/9/19 @ 12:8 AM
346kj
72rpm
46%
18mph
Wednesday 11/20/19 @ 9:19 PM
✅
325kj
88rpm
39%
17mph
Thursday 11/21/19 @ 2:55 AM
321kj
80rpm
42%
17mph
Monday 11/18/19 @ 8:56 PM
✅
334kj
82rpm
41%
18mph
Sunday 8/4/19 @ 8:35 PM
322kj
80rpm
42%
17mph
Sunday 10/27/19 @ 8:0 AM
✅
243kj
80rpm
43%
18mph
Friday 10/18/19 @ 10:40 PM
229kj
71rpm
46%
17mph
Workouts
316
kj
Wednesday 12/11/19
323
kj
Monday 1/20/20
321
kj
Wednesday 1/22/20
321
kj
Thursday 11/21/19
322
kj
Sunday 8/4/19