Shake and Bake
Workouts
Sunday 12/19/21 @ 3:0 PM
141kj
85rpm
40%
17mph
Friday 11/10/23 @ 2:34 PM
✅
170kj
84rpm
43%
18mph
Friday 7/2/21 @ 11:20 PM
206kj
78rpm
42%
17mph
Monday 3/1/21 @ 2:27 PM
✅
328kj
105rpm
41%
21mph
Sunday 6/27/21 @ 1:31 AM
412kj
77rpm
42%
17mph
Saturday 1/30/21 @ 12:56 PM
✅
659kj
98rpm
43%
21mph
Friday 6/4/21 @ 10:45 PM
197kj
82rpm
40%
17mph
Tuesday 6/22/21 @ 12:16 PM
✅
301kj
99rpm
41%
20mph
Thursday 6/10/21 @ 12:48 AM
299kj
84rpm
39%
17mph
Friday 2/12/21 @ 2:56 PM
✅
493kj
98rpm
43%
21mph
Thursday 12/3/20 @ 2:51 AM
251kj
86rpm
42%
18mph
Wednesday 12/9/20 @ 3:3 PM
✅
359kj
89rpm
48%
21mph
Saturday 8/1/20 @ 4:20 PM
211kj
80rpm
41%
17mph
Thursday 4/23/20 @ 11:4 PM
✅
386kj
85rpm
51%
22mph
Friday 4/24/20 @ 9:11 PM
✅
267kj
83rpm
45%
19mph
Wednesday 4/22/20 @ 9:20 PM
215kj
85rpm
48%
20mph
Sunday 6/16/19 @ 2:59 PM
387kj
77rpm
46%
19mph
Friday 3/8/19 @ 12:59 PM
✅
533kj
80rpm
52%
21mph
Thursday 8/23/18 @ 10:25 AM
282kj
80rpm
39%
16mph
Sunday 1/20/19 @ 7:48 PM
✅
509kj
89rpm
46%
21mph
Workouts
206
kj
Friday 7/2/21
412
kj
Sunday 6/27/21
197
kj
Friday 6/4/21
299
kj
Thursday 6/10/21
215
kj
Wednesday 4/22/20