Shake and Bake
Workouts
Tuesday 9/14/21 @ 10:34 PM
228kj
81rpm
43%
18mph
Tuesday 8/31/21 @ 11:35 PM
✅
397kj
71rpm
59%
22mph
Sunday 2/7/21 @ 6:12 PM
89kj
71rpm
49%
19mph
Thursday 1/7/21 @ 1:23 AM
✅
137kj
73rpm
59%
23mph
Tuesday 8/11/20 @ 11:31 PM
172kj
78rpm
46%
19mph
Tuesday 8/11/20 @ 4:15 PM
✅
306kj
76rpm
60%
23mph
Tuesday 12/3/19 @ 2:17 AM
94kj
68rpm
52%
19mph
Tuesday 6/16/20 @ 1:18 AM
✅
100kj
81rpm
48%
20mph
Sunday 3/15/20 @ 1:52 PM
268kj
83rpm
45%
19mph
Sunday 3/15/20 @ 2:3 PM
✅
420kj
68rpm
63%
23mph
Thursday 11/14/19 @ 11:25 PM
384kj
82rpm
44%
19mph
Thursday 11/14/19 @ 11:29 PM
✅
720kj
74rpm
61%
24mph
Monday 8/6/18 @ 10:0 AM
120kj
83rpm
37%
16mph
Thursday 5/17/18 @ 2:55 AM
✅
194kj
74rpm
50%
20mph
Tuesday 7/10/18 @ 11:21 PM
287kj
73rpm
42%
16mph
Tuesday 7/10/18 @ 11:28 PM
✅
575kj
65rpm
61%
22mph
Monday 4/30/18 @ 10:33 AM
87kj
79rpm
34%
14mph
Wednesday 4/25/18 @ 8:55 PM
✅
165kj
81rpm
44%
18mph
Tuesday 4/17/18 @ 12:49 AM
224kj
67rpm
41%
15mph
Tuesday 4/17/18 @ 11:47 PM
✅
461kj
67rpm
55%
20mph
Workouts
287
kj
Tuesday 7/10/18