Shake and Bake
Workouts
Wednesday 6/30/21 @ 1:2 AM
✅
315kj
79rpm
41%
17mph
Tuesday 12/7/21 @ 11:20 PM
254kj
83rpm
37%
16mph
Thursday 6/3/21 @ 9:30 PM
✅
189kj
74rpm
49%
20mph
Saturday 11/6/21 @ 3:2 PM
151kj
72rpm
46%
18mph
Tuesday 5/4/21 @ 1:48 PM
✅
237kj
77rpm
45%
18mph
Thursday 4/22/21 @ 11:27 PM
227kj
77rpm
44%
18mph
Wednesday 6/3/20 @ 9:57 PM
✅
256kj
82rpm
44%
19mph
Thursday 6/4/20 @ 11:39 PM
206kj
81rpm
41%
17mph
Wednesday 4/15/20 @ 10:30 PM
267kj
84rpm
44%
19mph
Thursday 4/9/20 @ 10:25 PM
✅
275kj
78rpm
48%
19mph
Wednesday 8/28/19 @ 10:45 AM
✅
332kj
86rpm
40%
18mph
Saturday 2/22/20 @ 1:33 AM
309kj
86rpm
39%
17mph
Sunday 1/12/20 @ 4:43 PM
✅
263kj
83rpm
44%
19mph
Monday 1/13/20 @ 12:40 AM
234kj
79rpm
44%
18mph
Wednesday 10/30/19 @ 12:28 AM
✅
260kj
82rpm
44%
19mph
Wednesday 10/30/19 @ 12:24 AM
256kj
82rpm
45%
19mph
Thursday 5/30/19 @ 9:57 AM
✅
366kj
73rpm
47%
18mph
Thursday 5/30/19 @ 7:36 PM
304kj
59rpm
48%
15mph
Friday 3/8/19 @ 10:57 AM
✅
312kj
78rpm
42%
17mph
Friday 3/8/19 @ 10:54 AM
261kj
73rpm
41%
16mph
Workouts
254
kj
Tuesday 12/7/21
267
kj
Wednesday 4/15/20
309
kj
Saturday 2/22/20
256
kj
Wednesday 10/30/19
304
kj
Thursday 5/30/19