Shake and Bake
Workouts
Monday 1/17/22 @ 4:46 PM
106kj
84rpm
40%
17mph
Friday 6/9/23 @ 3:25 PM
✅
111kj
88rpm
39%
18mph
Tuesday 6/6/23 @ 10:29 PM
✅
202kj
79rpm
41%
17mph
Wednesday 5/10/23 @ 8:52 PM
181kj
81rpm
38%
16mph
Thursday 11/12/20 @ 8:59 PM
✅
268kj
80rpm
46%
19mph
Thursday 11/12/20 @ 10:15 PM
266kj
79rpm
47%
19mph
Monday 7/5/21 @ 2:25 AM
✅
165kj
79rpm
45%
18mph
Friday 7/2/21 @ 7:52 PM
158kj
83rpm
42%
18mph
Thursday 2/4/21 @ 12:28 AM
✅
236kj
80rpm
44%
18mph
Monday 2/8/21 @ 9:4 PM
215kj
83rpm
41%
17mph
Sunday 12/6/20 @ 10:24 PM
✅
165kj
77rpm
45%
18mph
Tuesday 12/1/20 @ 9:34 PM
152kj
85rpm
41%
18mph
Thursday 4/4/19 @ 9:59 AM
323kj
80rpm
42%
17mph
Tuesday 10/8/19 @ 2:56 PM
✅
341kj
90rpm
39%
18mph
Friday 8/30/19 @ 10:35 AM
✅
463kj
81rpm
43%
18mph
Monday 8/26/19 @ 10:26 PM
448kj
89rpm
39%
18mph
Saturday 11/24/18 @ 4:40 PM
✅
149kj
87rpm
40%
18mph
Thursday 12/20/18 @ 1:41 AM
142kj
86rpm
40%
17mph
Friday 8/31/18 @ 9:55 AM
321kj
73rpm
44%
16mph
Saturday 9/1/18 @ 7:16 PM
✅
331kj
76rpm
43%
17mph
Workouts
158
kj
Friday 7/2/21
448
kj
Monday 8/26/19