Shake and Bake
Workouts
Saturday 1/21/23 @ 1:58 PM
207kj
81rpm
40%
17mph
Tuesday 8/22/23 @ 9:39 AM
✅
261kj
0rpm
0%
0mph
Thursday 2/9/23 @ 10:57 AM
112kj
72rpm
41%
16mph
Friday 1/27/23 @ 11:25 AM
✅
164kj
74rpm
46%
18mph
Monday 1/17/22 @ 5:2 PM
✅
60kj
88rpm
36%
16mph
Sunday 12/19/21 @ 12:33 PM
kj
rpm
%
0mph
Thursday 7/1/21 @ 8:24 PM
✅
129kj
87rpm
38%
17mph
Saturday 10/30/21 @ 12:55 PM
88kj
83rpm
33%
14mph
Saturday 6/5/21 @ 2:25 PM
201kj
82rpm
40%
17mph
Monday 10/4/21 @ 10:15 AM
✅
250kj
88rpm
41%
18mph
Friday 6/4/21 @ 11:17 PM
✅
142kj
81rpm
42%
17mph
Monday 10/4/21 @ 9:46 AM
86kj
77rpm
35%
14mph
Saturday 11/2/19 @ 2:46 PM
✅
246kj
83rpm
43%
18mph
Saturday 6/20/20 @ 1:13 PM
219kj
82rpm
41%
17mph
Thursday 8/1/19 @ 9:59 AM
353kj
82rpm
43%
18mph
Monday 11/18/19 @ 10:44 AM
✅
381kj
82rpm
44%
19mph
Tuesday 6/11/19 @ 9:57 AM
375kj
75rpm
46%
18mph
Tuesday 6/11/19 @ 9:53 AM
✅
388kj
82rpm
44%
18mph
Thursday 5/30/19 @ 12:37 AM
383kj
76rpm
46%
19mph
Wednesday 5/29/19 @ 9:59 AM
✅
417kj
76rpm
48%
19mph
Workouts
112
kj
Thursday 2/9/23
201
kj
Saturday 6/5/21
353
kj
Thursday 8/1/19
383
kj
Thursday 5/30/19