Shake and Bake
Workouts
Monday 10/16/23 @ 12:58 AM
175kj
79rpm
38%
16mph
Tuesday 10/11/22 @ 10:40 AM
✅
470kj
86rpm
54%
24mph
Saturday 12/31/22 @ 3:30 PM
183kj
85rpm
37%
16mph
Monday 1/2/23 @ 12:37 PM
✅
451kj
84rpm
54%
23mph
Sunday 10/20/19 @ 2:47 PM
127kj
83rpm
44%
19mph
Monday 7/13/20 @ 12:11 PM
✅
242kj
90rpm
53%
24mph
Sunday 12/1/19 @ 3:8 PM
342kj
76rpm
45%
18mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Wednesday 11/13/19 @ 2:2 AM
154kj
83rpm
42%
18mph
Tuesday 11/12/19 @ 3:53 PM
✅
315kj
89rpm
52%
24mph
Sunday 6/16/19 @ 1:44 AM
237kj
77rpm
45%
18mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Thursday 11/22/18 @ 3:25 PM
321kj
83rpm
41%
17mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Thursday 8/16/18 @ 10:13 AM
189kj
80rpm
40%
16mph
Tuesday 7/31/18 @ 2:27 PM
✅
466kj
93rpm
51%
24mph
Friday 8/10/18 @ 10:51 AM
191kj
81rpm
39%
16mph
Wednesday 8/1/18 @ 10:49 AM
✅
470kj
93rpm
51%
24mph
Thursday 6/7/18 @ 10:34 AM
203kj
81rpm
41%
17mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Workouts
175
kj
Monday 10/16/23
183
kj
Saturday 12/31/22