Shake and Bake
Workouts
Sunday 1/16/22 @ 4:2 PM
105kj
84rpm
40%
17mph
Monday 8/16/21 @ 2:18 PM
✅
138kj
81rpm
46%
19mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Saturday 3/6/21 @ 8:57 PM
244kj
80rpm
44%
18mph
Sunday 12/6/20 @ 10:7 PM
135kj
74rpm
49%
19mph
Saturday 12/19/20 @ 10:43 PM
✅
136kj
72rpm
50%
19mph
Monday 12/7/20 @ 10:18 AM
237kj
80rpm
44%
18mph
Sunday 12/6/20 @ 4:58 PM
✅
328kj
83rpm
48%
21mph
Saturday 8/22/20 @ 2:12 PM
166kj
83rpm
43%
18mph
Saturday 8/22/20 @ 2:8 PM
✅
216kj
84rpm
47%
20mph
Sunday 7/12/20 @ 4:39 PM
347kj
81rpm
43%
18mph
Saturday 7/4/20 @ 7:11 PM
✅
414kj
76rpm
48%
19mph
Saturday 5/9/20 @ 2:1 PM
264kj
81rpm
46%
19mph
Saturday 5/9/20 @ 1:56 PM
✅
294kj
78rpm
48%
20mph
Saturday 4/25/20 @ 1:59 PM
281kj
81rpm
46%
19mph
Saturday 4/25/20 @ 1:57 PM
✅
298kj
82rpm
47%
20mph
Friday 8/2/19 @ 9:58 AM
384kj
80rpm
45%
19mph
Wednesday 1/22/20 @ 1:23 AM
✅
409kj
82rpm
45%
19mph
Wednesday 12/25/19 @ 5:37 PM
✅
155kj
89rpm
40%
18mph
Wednesday 1/15/20 @ 2:28 PM
154kj
83rpm
41%
18mph
Workouts
347
kj
Sunday 7/12/20
264
kj
Saturday 5/9/20
281
kj
Saturday 4/25/20