Shake and Bake
Workouts
Sunday 1/30/22 @ 4:59 PM
✅
224kj
81rpm
42%
18mph
Sunday 2/6/22 @ 9:4 PM
194kj
77rpm
42%
17mph
Thursday 6/3/21 @ 9:30 PM
✅
189kj
74rpm
49%
20mph
Wednesday 11/10/21 @ 11:25 PM
175kj
76rpm
47%
19mph
Saturday 4/25/20 @ 1:59 PM
✅
281kj
81rpm
46%
19mph
Monday 4/27/20 @ 8:28 PM
270kj
79rpm
46%
19mph
Saturday 3/21/20 @ 2:25 PM
✅
412kj
82rpm
45%
19mph
Tuesday 3/24/20 @ 12:25 AM
396kj
77rpm
46%
19mph
Wednesday 12/25/19 @ 5:37 PM
✅
155kj
89rpm
40%
18mph
Tuesday 1/7/20 @ 12:21 AM
131kj
83rpm
39%
17mph
Thursday 4/4/19 @ 9:59 AM
323kj
80rpm
42%
17mph
Saturday 10/5/19 @ 8:20 PM
✅
365kj
80rpm
44%
18mph
Wednesday 9/11/19 @ 11:24 AM
128kj
87rpm
42%
19mph
Tuesday 9/17/19 @ 12:1 AM
✅
142kj
82rpm
46%
19mph
Wednesday 8/28/19 @ 10:45 AM
332kj
86rpm
40%
18mph
Friday 8/30/19 @ 11:36 PM
✅
345kj
84rpm
41%
18mph
Thursday 3/21/19 @ 9:57 AM
305kj
81rpm
41%
17mph
Friday 5/31/19 @ 9:58 AM
✅
318kj
74rpm
44%
17mph
Thursday 4/4/19 @ 12:3 AM
203kj
79rpm
41%
17mph
Saturday 4/6/19 @ 8:37 PM
✅
236kj
75rpm
46%
18mph
Workouts
270
kj
Monday 4/27/20
332
kj
Wednesday 8/28/19
305
kj
Thursday 3/21/19