Shake and Bake
Workouts
Saturday 7/16/22 @ 3:17 PM
✅
225kj
74rpm
46%
18mph
Sunday 7/17/22 @ 5:16 PM
222kj
75rpm
45%
18mph
Tuesday 8/11/20 @ 1:48 AM
✅
220kj
82rpm
42%
18mph
Friday 12/4/20 @ 11:9 AM
186kj
80rpm
39%
16mph
Wednesday 6/3/20 @ 9:57 PM
✅
256kj
82rpm
44%
19mph
Thursday 6/4/20 @ 3:6 PM
232kj
78rpm
44%
18mph
Wednesday 5/20/20 @ 9:58 PM
✅
254kj
85rpm
43%
19mph
Wednesday 5/20/20 @ 4:29 PM
248kj
77rpm
46%
18mph
Saturday 11/2/19 @ 1:57 PM
✅
401kj
78rpm
47%
19mph
Wednesday 11/6/19 @ 10:28 AM
321kj
73rpm
44%
17mph
Tuesday 11/20/18 @ 10:57 AM
✅
335kj
71rpm
45%
16mph
Tuesday 11/20/18 @ 4:45 PM
322kj
75rpm
44%
17mph
Workouts
222
kj
Sunday 7/17/22
186
kj
Friday 12/4/20
248
kj
Wednesday 5/20/20
321
kj
Wednesday 11/6/19